Day 1 Arrival
Awaken Inner Buddha Yoga & Meditation - Arrive at the resort property on Poovar Islands in Kerala.
Introduction to the retreat and settling in. Brief meditation session.
Day 2 Retreat
Poovar Island - The day begins early at 4:30 am with Meditation, Breathwork, and Yoga.
Day 3
Days 4, 5, 6, 7
Poovar Island - Each day follows the same schedule:
Wake up at 4:30 am
5:00 am Meditation and Breathwork
6:30 am Physical Yoga class for 90 minutes
8:00 am Breakfast
11:15 am Meditation
12:30 pm Theory class
3:00 pm Yoga and meditation class
5:00 pm Dinner break
7:30 pm FAQs
Day 5
Poovar Island - Each day follows the same schedule:
Wake up at 4:30 am
5:00 am Meditation and Breathwork
6:30 am Physical Yoga class for 90 minutes
8:00 am Breakfast
11:15 am Meditation
12:30 pm Theory class
3:00 pm Yoga and meditation class
5:00 pm Dinner break
7:30 pm FAQs
Day 6
Poovar Island - Each day follows the same schedule:
Wake up at 4:30 am
5:00 am Meditation and Breathwork
6:30 am Physical Yoga class for 90 minutes
8:00 am Breakfast
11:15 am Meditation
12:30 pm Theory class
3:00 pm Yoga and meditation class
5:00 pm Dinner break
7:30 pm FAQs
Day 7
Poovar Island - Each day follows the same schedule:
Wake up at 4:30 am
5:00 am Meditation and Breathwork
6:30 am Physical Yoga class for 90 minutes
8:00 am Breakfast
11:15 am Meditation
12:30 pm Theory class
3:00 pm Yoga and meditation class
5:00 pm Dinner break
7:30 pm FAQs
Departure Day
Poovar Island - Morning meditation at 4:30 am followed by a Yoga class and Breakfast at 8:00 am.
Check out at 10:30 am.
- 7 nights accommodation
- Certificate for the 50 hours Program
- Dinner
- Breakfast
- Accommodation as per itinerary
- All Yoga Meditation and Healing Classes
- Alcoholic drinks (not allowed to purchase or consume during the program)
- Treatments and Massages ( available through direct payments to the therapist or hotel)
- Reiki treatments by the master ( Rs 9000 per 60 mins )
- One on One Transcendental Session by the master Rs 9000 per ongoing hour
- Massage therapy by the master Rs 5000 for 60 mins
- Any picnics or guided tours ( Available by payment through hotel
- Hotel drop-off ( Available on a separate request email
- Hotel pickup ( Available on request with the hotel directly
- Transportation to/from attractions
In the beautiful warm backdrop of Kerala, India which is known for its sea and backwaters with beautifully lined coconut trees and floating houseboats, you will experience a workshop on understanding yoga, advancing into meditation, learning about chakras, healing, how to heal yourself and others, purify your mind and body through powerful advanced pranayama, and yogic exercises that activate the various energy centers of the body.
An Award Winning program by Awaken Inner Buddha Yoga which conducts retreats, workshops, and classes in Zen Meditation and Classical approach to physical Yoga in more than 35 countries of 60 cities around the world. Come be led by Zen Master Vidhi Chhariya, who will lead you gently into meditation, physical yoga to heal and expand the body and into healing energy work to resolve our present and past.
- This is a sun and sea laden warm destination of India known as the land of Gods. Kindly carry your swimwear if you would like to swim in the sea and sunscreen. For the program, we encourage everyone to have comfortable clothing for purpose of sitting in meditation postures as well as doing Yoga. We encourage leggings for women and shorts for women because they help teacher focus and guide on corrections of the lower half of the body.
- Pick up and Drop transport to and from the resort is available on demand.
If you cancel at least 7 day(s) before the scheduled departure time, you will receive a full refund.
If you cancel between 3 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.
If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.
