- Abhayaranya Yoga Ashram - Yoga teacher training in India with ashram stay in Rishikesh. Our 200-hour (RYT 200 - 4 weeks), 300-hour (RYT 300 - 5 weeks), and 500-hour (RYT 500 - 9 weeks) residential yoga teacher training courses in India, conducted at our place, stringently follow updated standards of Yoga Alliance® credentials.
Since our inception in 2005, more than 7000 yoga students from over 130 countries have completed our intensive yoga teacher training programs in Rishikesh.
Time / Activity
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Shatkarma/Yogic cleansing
06:30 am Pranayama and Chanting
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Anatomy
11:30 am Yoga Philosophy
12:30 pm Lunch
04:30 pm Yoga Breathing | Yoga Nidra
05:00 pm Hatha/Ashtanga Yoga Asana
06:45 pm Pranayama | Meditation
07:15 pm Dinner
10:45 pm Lights Out
- Course Material
- Yoga Mat & Related Accessories
- Yoga Teacher Training Certificate Recognized By Yoga Alliance
- Private/Single Room Accommodation
- 3 Wholesome Vegetarian Meals Per Day
- Outdoor Activities & Local Sightseeing on Sundays
Key Takeaways from Our Yoga Teacher Training in India:
Our certification courses guide you on a transformative journey focused on awareness and self-discovery, gently stretching the limitations that you’ve placed on your mind and your body through expert guidance, rigorous training and constant practice. These courses will help you develop practice discipline as a learner first and then as an instructor. If you give your trust and dedication to us, you will surely be taking with you:
Ability to synergize the body, mind, and soul - a conscious state of mind that leads to self-awareness.
A disciplined mindset to practice Yoga in its entirety and in the same fashion, teach others.
Understanding the various postures and asanas and their impact on the physiology and mind, their alignment and adjustments.
Deep knowledge of Yoga Philosophy and an ability to see yoga as a way of life and not just under a restricted lens of Yoga asana.
Lots of memories & friends.
For a full refund, cancel at least 24 hours before the scheduled departure time.
