Aerial Yoga Experience in Maspalomas: A Beneficial Total Body Workout with Psychological Benefits
5.0
32 Ratings
Maspalomas
Experience the exhilarating and beneficial total body workout of aerial yoga in Maspalomas. Tone and redefine your muscles, increase flexibility, heal back problems, and boost your mood.
Duration:
1 hour, 30 minutes
Cancellation:
1 day
learn more
Highlights
- Maspalomas Lago - Seeking a fresh adventure? Embark with us as we twist, dangle, fold, and soar towards a revitalized mind and physique!\n\nWe engage in yoga poses utilizing a hammock, elevated off the ground, including upside-down positions - you’ll be amazed at your own acrobatic capabilities. Regardless of age or fitness level, we’ll have you airborne!\n\nOur top-notch equipment, amiable instructors, and inviting ambiance create the perfect setting for invigorating your body and liberating your mind and spirit from everyday stressors.\n\nAn extraordinary journey with anti-gravity.
What's Included
- Bottled water
- Mats, hammocks
What's Not Included
- Gratuities
Additional Information
It’s enjoyable and beneficial… COMPLETE PHYSICAL WORKOUT Every part of you is engaged and stretched. It tones and reshapes your muscles, as well as promotes joint health and fortification. MENTAL HEALTH BOOST Aerial yoga aids in the rejuvenation of your emotional system, clarifies your thought process, and provides stress relief by promoting a meditative state. It encourages you to trust and cultivate your personal abilities. INCREASED FLEXIBILITY: Aerial yoga permits you to move with greater freedom and less struggle by opposing gravity. Hanging in the air relieves pressure on your bones and muscles, enhancing flexibility and deepening your yoga practice. It enhances the flexibility of the spine and shoulders. MENDING BACK ISSUES: It offers the opportunity to dangle freely, facilitating a lengthening of your spine. With fewer back stresses during workouts, it alleviates spinal cord tension. IMPROVED MOOD: It elevates your adrenaline while defying gravity. It also triggers “joyful” hormones such as serotonin, endorphins, oxytocin, dopamine, which uplift your mood and energize you.
- High Bloodpressure
- Glaukoma
Location
Maspalomas Lago
Avenida Touroperador Kuoni
Please take a seat in the reception of the resort. We will pick you up there.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
5.0
(32 Ratings)
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Tour56825772698
Mar 22, 2024
Time to relax and unwind - To do at least once in your life, no need to be flexible hihi
The decor was super nice! Great relaxation awaits you, the teacher is cool, kind, takes the time to explain to us, good experience
Review provided by Tripadvisor
Sunshine48379172999
Dec 12, 2023
Best aerial classes - Took a few aerial joga classes there and it was a great experience. The outdoor location of the Aerial Yoga School adds an extra layer of tranquility to the practice. Teacher is really engaged in class, pays a lot of attention to the students and provides helpful tips.
Review provided by Tripadvisor
Q8189lcannak
Mar 31, 2023
Bildungsurlaub am Ozean - I have had two weeks of educational leave here, and it was a great choice. Daniela and Hardy are great yoga teachers (physically and spiritually). Personally I preferred the burn out module because it was more structured thus it will be easier for me to implement my learnings into practice. Overall a perfect combination of active, more peaceful and flying yoga styles. In addition to important discussions about stress perception.
Review provided by Tripadvisor
Donna
Nov 17, 2021
An amazing experience! - Hari who taught this class was very welcoming and made us feel very comfortable. He explained things well and guided us gently into the right practice while also keeping things fun. It was a relaxing but also energetic experience like no other. Aerial yoga is definitely one to try!
Review provided by Tripadvisor
Jjjdufroid
Oct 3, 2021
See the world from another perspective - Amazing experience ! Aero yoga is something else and literally makes you see the world from another perspective. This 1h30 session at sunrise is eye opening and helps to find inner peace. It is perfect to start the day and its effects can be felt throughout the next days. The teacher Hari is passionate, kind and knowledgeable. The positions are fun and challenging. It is very nice on the shoulders and back and perfect to rest body and soul. 5/5, a must do!
Review provided by Tripadvisor
58luisaz
Sep 20, 2020
A week to get aware of the great life we have - Did a one-week yin yoga education as German Bildungsurlaub in September 2020. Additionally had Aerial Yoga every morning.
It was a really great week to calm down and getting aware of the great life we have. Learned interesting stuff and basic knowledge in yin yoga and feel very motivated to teach friends now to share the benefits of yin. Tried aerial yoga for the first time. Great feeling to hover in the air and felt very well guided by the teacher Daniela.
Very warm and well-being atmosphere!
Review provided by Tripadvisor
365signee
Mar 7, 2020
Amazing experience - Great atmosphere and really good for the Body and Soul! Really good and nice teacher. We’ ll be back!
Review provided by Tripadvisor
Pookey2019
Feb 19, 2020
Blissful morning - My first time at Ariel Yoga and Chris led us through a sequence of poses that started with a shrivastna, followed by lots of back stretches culminating in an upside down pose. It was a lovely setting and would recommend. I'll be looking for a class when I'm home!
Review provided by Tripadvisor
Jonathanl80
Feb 17, 2020
Wonderful, holistic experience delivered with care and excellence. - I can't recommend this yoga school highly enough. Hari is a gift as an instructor and goes above and beyond to care, help and support you as an individual as well as part of the group. The high level of care extends to the breakfast, the massage from Theeta and the experience from start to finish.
I generally come here twice a year and is always a restorative and nourishing experience.
Enjoy!
Review provided by Tripadvisor
Stl2020
Dec 17, 2019
Aerial yoga with Hari - The aerial yoga class with Hari was amazing!!! I can recommend it to everyone. It’s fun and also relaxing :)
Review provided by Tripadvisor
