Yoga and Meditation Classes in Gurgaon: Guided by Certified Trainers for Effective Results
4.6
8 Ratings
Gurugram
Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.
Duration:
1 hour, 30 minutes
Cancellation:
1 day
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Highlights
- FUN FACTORY SS Plaza - 90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.
One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.
What's Included
- Yoga props
- Yoga mats
- Meditation cushions
Location
FUN FACTORY SS Plaza
316, Third Floor, SS Plaza, Sector-47. This is near Modern Bazar and Hilton Hotel in Gurgaon
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
4.6
(8 Ratings)
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Companion327894
Apr 1, 2020
Yoga, meditation and diet plans for diabetes patients - I have high sugar issue. I am taking yoga and meditation classes from Elate. I have seen tremendous benefits from these health programs. Their nutrition planning is practical and useful. My sugar levels have gone down because of such wellness programs. Due to corona virus lockdown I am using their online guided yoga and meditation classes. Highly recommended for all senior citizens.
Review provided by Tripadvisor
Kapoorsaab
Mar 6, 2020
Refreshing experience!! - The place is well managed and the instructor was extremely professional in her approach. I found my first experience to be an extremely refreshing one and have joined the regular morning program since then. My back feels a lot better!!
Would definitely recommend to experience and then decide for yourself.
Review provided by Tripadvisor
Neelima1234
Mar 6, 2020
Happy place - The best place for learning and practicing yogasanas and meditation. Beautiful ambience and very well trained instructors. Love the experience every time. It's a Happy and positive place.
Review provided by Tripadvisor
Ashutoshp2002
Mar 5, 2020
Very good yoga and meditation center in Gurgaon - Great ambience, well-trained experts, well-curated programs. Elate philosophy of physical and mental wellbeing improvement using yoga, meditation, nutrition, and sleep is highly effective.
Review provided by Tripadvisor
Harshkapoor17
Feb 15, 2020
Excellent experience - Attended yoga and meditation session at Elate Wellbeing Lounge, found it very relaxing and full of energy. Highly recommended for business travellers and professionals alike.
Review provided by Tripadvisor
Sthanakrit1975
Dec 22, 2019
A must try meditation and yoga classes in Gurgaon - Elate Wellbeing bas amazing yoga and meditation classes. I tried it a few times. Rejuvenating and stress releasing. Highly recommended
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Sunitatrips
Feb 25, 2020
Relieved from my back-pain - The yoga instructor here was very skilled and helpful and after seven days of continuous practice sessions, I not learnt some 'ashanas' but also got relieved of my long-lasting back-pain.
Review provided by Tripadvisor
Satanforyou
Feb 25, 2020
Waste of money - The yoga instructor arrived nearly forty minutes late and it was almost time for me to leave. All I learnt here was "bhujangasana" and "sirsashana".
Review provided by Tripadvisor