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The Amala Boutique Retreat - 1 hour Asana Yoga
In this course, we will focus on the three important steps: breathing, body alignment and meditation, to use the body’s own strength to balance the sympathetic/parasympathetic nerves. Emphasizing the entry into the realm of Vipassana meditation through breathing and correct stretching.
1 hour Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.
2 courses Tula Wellness set Menu & re-balancing drink
A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body’s cells.
Starters
• Moringa Detox Soup
• Beetroot Salad
Main Course
• Eggplant & Veggie Roll
• Tula Bento
Desert
• Goji Berry Pudding
- Free round trip transfer within Seminyak
- One hour private yoga class
Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
The excursion includes 1 session of 60 min private yoga, 60min Lymphatic Drainage massage with professional and attentive therapist, and a 2-course Healthy re-balancing meal.
- Children below 12 years old are not allowed
For a full refund, cancel at least 24 hours before the scheduled departure time.
