- R. de Soares dos Reis 13 - Capoeira, Music, Art and Brazilian Culture.
Apprentice / Beginner Workshop:
History of capoeira and its philosophy, body movements and musicality.
- Heating and stretching;
- Ginga - basic capoeira movement;
- Basic moves and strokes
- Teaching sequences;
- Capoeira songs.
- Musical instruments
An Introduction to Capoeira, Music, Art, and Brazilian Culture - A Workshop for Novices:
Explore the history of capoeira, its principles, physical gestures, and musical elements.
- Warm-ups and flexibility exercises;
- Ginga - the foundational capoeira move;
- Basic maneuvers and techniques;
- Instruction on sequences;
- Capoeira songs appreciation.
What to bring:
Sportswear that allows ample movement, a positive attitude, and the conviction that nothing is impossible… perhaps even viewing the world from an inverted perspective…
About Luciano Milani:
A capoeirista, academic investigator, editor and the founder of Capoeira Portal. Visit: www.portalcapoeira.com
Luciano embarked on his Capoeira journey in 1986 in São Paulo, Brazil.
He is also a Sports Trainer - an instructor at Holmes Place.
For a full refund, cancel at least 24 hours before the scheduled departure time.