- Lake Pichola - You will be picked up from your hotel and driven to the shores of Lake Pichola where you will be met by your yoga instructor.
The instructor will teach you some basic exercises to warm up your body. This will be followed by more complex techniques and asanas. During the entire session you will learn a blend of 12 asanas, including Surya Namaskar (salutation to the sun). These asanas are useful to keep your body vigorous, active and healthy. You will also learn some bending and spinal exercises.
Later in the session you will learn how to regulate your breathing through a series of very simple breathing exercises (Pranayama). As you go through the various exercises your instructor will tell you about the health benefits of each.
After the yoga session, you will be dropped back at your hotel.
- Hotel pick-up and drop-off
- Transport by private air-conditioned vehicle
- English speaking Yoga instructor
- 02 bottles of mineral water per person
- Food and drinks
- Gratuities
- Yoga mat
Embrace the practice of yoga by the scenic waters of Lake Pichola in Udaipur. As a precious offering from India to the globe, yoga, a method with a history of over 5 000 years, signifies any kind of unity or bond in Sanskrit. It’s about harmonizing your physical being with your mind and breath, facilitated by different postures (asanas), breathing exercises, and meditation.
Highlights
• Scenic view of Lake Pichola
• A variety of yoga postures (asanas)
• Pranayama (breathing exercises)
- Minimum age for the yoga session is 18 years.
- A minimum of 2 people per booking is required.
- Make sure that there is a gap of at least an hour between the yoga session and your last meal.
For a full refund, cancel at least 24 hours before the scheduled departure time.
