Yoga Classes with Sound Therapy Included
5.0
3 Ratings
Frigate Bay
Experience the healing power of yoga and sound therapy while enjoying breathtaking views in St. Kitts. Our friendly instructors will guide you at your own pace. Don't miss this opportunity!
Duration:
2 hours
Cancellation:
1 day
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Highlights
- Frigate Bay - We can tailor your experience to meet your level of experience . Whether you are an experienced yogi or new to the practice, we can cater to all levels . We are also happy to offer private classes or group classes. What you will love about our yoga studio is the addition of Sound Therapy. During your Shavasna, we will immerse you in the sounds of a variety of instruments that will allow you to totally relax and reach a deep meditative state. Sound therapy is a non-invasive, gentle yet powerful form of relaxation.
What's Included
- Yoga mats and props provided
- Filtered water available
- Sound therapy equipment included
Additional Information
Experience the unique combination of yoga and sound therapy while soaking in the unmatched vistas of St. Kitts. It is indeed an unparalleled experience! Our warm and welcoming instructors are eager to guide you, irrespective of your skill level. If yoga has been on your bucket list but you never found the perfect moment, this is your chance to learn from seasoned professionals in the field. Following this, you’ll still have ample time to take in the breathtaking beauty of our magnificent Caribbean island.
Location
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
5.0
(3 Ratings)
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455brim
Dec 16, 2023
Great yoga classes and sound baths - Dale's Hatha yoga classes and sound baths are a great experience. I would strongly recommend them to anyone considering. She is an experienced and talented facilitator. The yoga classes are a gentle flow appropriate for beginners and still great for people of mixed levels. The full moon and new moon sound baths she hosts twice a month are a transcendental experience! The classes are held indoors at her studio when weather conditions allow, or otherwise inside her beautiful studio space. You won't regret it!
Review provided by Tripadvisor
Melissakc2482tm
Dec 16, 2023
Amazing experience! - Dale is amazing. Her place is beautiful. She makes you feel so comfortable and walks you through every move. The sound bath meditation at the end is very relaxing. I couldn't recommend it more. Do it!
Review provided by Tripadvisor
Wavemari
Dec 16, 2023
The Best Wellbeing Reset! - If you're in need of a reset from your busy life and career. Then Dale is the person you need to schedule for well-being reset with her Sound Bath Therapy.
Sound Bath Therapy was a fairly new concept for me, but once I tried it I was hooked. It provides that relaxation that you did not need. In today's busy world with all that is going on, people vying for your attention, projects and task lists to complete then a Sound Bath Therapy session should be on your self-care and well-being list.
The last time I did the therapy it came in at such a great time for as soon as I was finished I got pulled into a very intense meeting. I was able to manage myself and my emotions only because I had the Sound Bath Therapy moments ago. This really helped me to be focused and calm.
I highly recommend Dale!
Review provided by Tripadvisor