- C. Jimios, 8 - It is a one hour session of yoga, pilates and dance.
We start with some basic pranayama exercises (yogi breathing techniques), we continue with a subtle sequence to activate our body and challenge our core, strength, resistance, flexibility and balance. We end with active and deep relaxation (savasana) to calm our mind, body and heart.
It is a sequence suitable for all levels and all body types, low intensity but with great positive impact, designed with a lot of love so that you feel comfortable in your own skin and return home with a feeling of peace, inner calm and lightness. .
- Complimentary tea and coffee
- Yoga mats, blocks, and belts provided
We engage in yoga within a captivating shala graced with timber flooring, lofty ceilings, and classic balconies, it’s an immersive studio soaked in natural light located in Seville’s heart.
The unique session of yoga amalgamates fundamental breathing strategies with active and profound relaxation to soothe the body, psyche and soul.
Moreover, it’s a convergence of yoga enthusiasts and novices, natives and tourists alike, where chatter, life-shared experiences and sipping on complimentary tea is enjoyed in excellent company.
Hope to see you soon on the yoga mat.
For a full refund, cancel at least 24 hours before the scheduled departure time.