- Green Love Restaurant - Stand Up Paddle Board Yoga classes start at the shore of the Blue Lake. After distribution of all your equipment you will be given a brief explanation on how to use the Stand-Up Paddle Board and everything you need to know before heading out on the water.
After the demonstration we will take our Stand-up Paddle board and take a short ride together to gain some confidence and balance on the water and then the SUP Yoga class will begin.
We will start with a creative vinyasa sequence to warm up and strengthen the body. We will stretch all the muscles and quiet the mind, along with breathing exercises. We will end our session with a meditative relaxation on the water before paddling back to shore, to our initial starting point.
- Expert SUP yoga instructor
- Comprehensive insurance coverage
- Memorable photos and videos included
- Complete SUP kit: Board, paddle, Lycra shirt, life jacket
The Stand Up Paddle board becomes your canvas for yoga, and the encompassing world forms your exquisite yoga studio, welcoming the natural elements of sunlight, breeze and water.
This offers a perfect opportunity for those seeking novel paradigms to enjoy the island’s splendour in a soulful manner.
We encourage you to grasp the therapeutic ambiance of Sete Cidades, whilst testing your physical endurance by enhancing your respiration, quietening your thoughts to feel a sense of completeness in synchrony with yourself and your surroundings.
Inhale the crisp air and relish the tranquil outdoors on the water with this enthralling class structured with your needs in mind… to fortify both mind and body.
- Children must be accompanied by an adult.
- Remember to wear swimwear and comfortable clothes and shoes.
- Bring your individual beach towel, water bottle, and hair elastic (if applicable).
- Shoe size (please inform woman or man and US, UK or E.U size)- kindly indicate it under :”Special Requirements” on the checkout page
For a full refund, cancel at least 24 hours before the scheduled departure time.
