Partake in a tranquil meditation under the luminescence and aura of the full moon in Sedona. Rest assured, as Michele, a certified Mindfulness & Meditation Instructor (MMI, 2014), geographer, nature enthusiast, and decades-long inhabitant of Sedona, will guide and facilitate this enchanting meditation experience.
Bask in the tranquil elegance of a full moon in Sedona, utilizing its energies to crystallize your intent for the upcoming month. The full moon phase is an enigmatic and potent period, ideal for illuminating your aspirations and invigorating them.
In the course of this hour-long meditation practice set outdoors, you will:
- Immerse in a grounding mindfulness exercise to stabilize your core;
- Understand the importance of the lunar phase and its impact on your personal and spiritual evolution, accentuating the full circle of the moon;
- Participate in a goal-setting exercise that aids in determining the elements you’re prepared to relinquish and what awaits your summoning;
- Indulge in a full moon mediation lasting between 20-30 minutes, happening concurrently with the rising of the full moon in the eastern horizon, over the reddened cliffs.
United, we will appreciate the interlude straddling day and night as the sun descends and the full moon ascends. As your meditation culminates while gazing at the magnificent full moon, melodic orchestral vibrations will escort you in integrating the meditation.
The scheduled time for this extraordinary experience aligns with the sunset, which varies seasonally.
- Headlamp flashlight
- All fees and taxes included
- Zafu meditation cushion
- Blanket
For a full refund, cancel at least 24 hours before the scheduled departure time.