Meditation in the Mountains of Utah: Unwind and Connect with Nature at Little Dell Recreation Area
Salt Lake County
Escape to the serene mountains of Utah and immerse yourself in a meditation experience at Little Dell Recreation Area. Unwind, connect with nature, and learn techniques to apply to your daily life.
Duration: 3 hours
Cancellation: 1 day learn more
Highlights
  • Little Dell Reservoir - This experience is offered by an Utah native that has spent extensive amounts of time guiding individuals and groups in the amazing Utah outdoors. When you link nature with self-development activities, it often leads to profound moments of clarity and contentment in ones life.

This experience is open to all humans. There will be a good amount of walking in wilderness terrain. Please come in clothes that are suitable for outdoor recreation. Water, snacks, backpack and journal are all welcomed for this activity.

What's Included
  • Tea and coffee included.
Additional Information

The Little Dell Recreation space establishes an ideal setting for individuals to set aside their hectic schedules for introspection and disconnection.

During the initial segment of our session, we’ll engage in conversation over cups of tea or coffee. This serves as a perfect opportunity to outline our meditation experience, discuss fundamental meditation concepts and define a purpose for the practice.

The subsequent segment of our activity comprises the practice element. We’ll incorporate a combination of walking and seated meditative exercises. These exercises, accentuated by the serene backdrop of Little Dell’s wilderness, facilitate in creating an unparalleled sensation of tranquility and unity for participants.

Concluding the activity, we’ll set aside some time to process the practice and consider diverse ways in which we plan to implement the acquired techniques into our everyday lives.

Location
Little Dell Reservoir
Please park in the main lot. Myself or one of our team will be standing by the main trail information sign awaiting your arrival.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Select Date and Tickets
up to 10 guests
1 Adult
May 2024
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