Enjoy the benefits of movement in this fun class inspired by various dance techniques
- Inspire your inner dancer in this unique class
- Increase creativity, fitness, and longevity through movement
- Follow along as instructors integrate an eclectic variety of movement styles into this class
- 1 hr 25-minute class with a professional teacher who will work to challenge, push, and excite you!
- Expect personalized feedback for a fulfilling growth experience in movement and dance.
- Open to individuals aged 40 and above.
Classes may be canceled if enrollment or attendance is insufficient; a minimum of 3 students is required for a class to proceed, and teachers may opt for “half-classes” with 1-2 attendees.