- Av. Constituyentes #1 - ReConnect has set up one of the most beautiful, serene, and rewarding ice baths that you will ever take.
Set on a secluded Caribbean beach in Playa Del Carmen, Mexico, you will be led with breathwork practices to prepare for the cold. Then each takes turn to tackle the ice. Benefits include reduced inflammation in the body, increased recovery from injuries, and most importantly, serious improvements in mental health of the people who regularly take ice baths. Mother Nature’s hidden gem.
- Ice and bath
ReConnect has established an incredibly attractive, tranquil, and fulfilling ice bath experience that you’ll ever encounter.
Located in a private Caribbean beach in Playa Del Carmen, Mexico, you’ll be guided through breathwork practices to ready yourself for the chill. Then, everyone takes their turn to brave the ice. Advantages include a decrease in body inflammation, enhanced healing from injuries, and most critically, significant enhancements in the mental health of those who routinely participate in ice baths. A hidden treasure from Mother Nature.
- If you suffer from high blood pressure, diabetes, or another cardiovascular disease, please consult your medical professional prior to plunging. If you’re taking any medications that may have a negative effect on vascular circulation, please consult your medical professional prior to plunging.
For a full refund, cancel at least 24 hours before the scheduled departure time.