- Rua Costa Carvalho - Sports Massage is suitable for everyone who practices physical exercise, both athletes and athletes, as well as for those who practice weight training in gyms, for example. The demand for physical exertion in these cases is very high, and massage comes to regulate the neuro-muscular and emotional system of these people for a better recovery and well being.
- Aromatherapy
- Chromotherapy
- Music Therapy
- Use of unscented creams and oils
- Option for essential oils
- Bath - additional charge
Advantages
Promotes muscle readiness for workout;
Can fend off injuries and ease potential post-exercise discomfort (DMT);
It can boost body’s blood flow;
Relaxes muscles that have undergone any exertion;
Encourages the production of adrenaline;
Promotes the removal of toxins from muscles
Aids in muscle tissue toning;
Helps maintain flexibility;
Primarily addresses swelling (edema) and scar tissue (fibrosis);
Assists in recovery after an intense workout;
Offers physical wellbeing
Can enhance performance when done before workout.
Objective
The primary goal of Sports Massage is to amplify blood circulation, stretch muscle fibers and clear out toxins post workout, leading to improved recovery as well as readying the body for strenuous activity.
For a full refund, cancel at least 24 hours before the scheduled departure time.
