Experience a unique and enjoyable workout in an outdoor environment, with the beautiful view of the bayou and park in sight. All necessary equipment is provided for your mini-trampoline session - just arrive ready to go! Rebounding, a low-impact exercise, involves a range of activities such as jumping jacks, twists, horizontal shifts, on-the-spot running, dance steps, and much more. It’s a comprehensive workout that boosts the heart system, purges the lymphatic system, strengthens each muscle in your body, as well as toning your abs, improving balance, and fortifying all bodily cells with an applied accelerative force. The impact is absorbed by the mat, ensuring the exercise is gentle on your knee joints. A simply joyful method to get a comprehensive body workout, leaving you with heightened energy levels and an overall sense of happiness.