Panama Flavors: 32 Authentic Bites & Sips

Explore Panama’s flavors with 32 foods and drinks. Join a guided tour by a Panamanian expert. Savor appetizers, snacks, meats, drinks, and desserts.

Duration: 3 hours, 30 minutes
Cancellation: 24 hours
Highlights
  • 2C7M+2F - Experience Panama like a local by stepping into a local home.
    Embark on a 4-hour culinary adventure with our food expert, exploring 32 authentic local flavors. Enjoy everything from street snacks and tropical fruits to rum cocktails and handmade desserts.
    Learn the stories behind each dish while savoring mojitos and tropical juices, and…
What's Included
  • Cultural storytelling with insights into each flavor’s origin and meaning.
  • 32 tasting portions covering Panama’s most authentic flavors — from savory bites to sweet desserts.
  • Vegetarian and non-alcoholic options always available upon request.
  • Handpicked meats, cheeses, fruits, and sweets curated by your local host.
  • Full satisfaction guarantee —…
What's Not Included
  • Personal expenses
Meal Options
  • Street Food & Snacks - Start your journey with empanadas, fried dumplings, and crispy plantain chips — the kind locals grab on a Sunday morning at the market.
  • Tropical Juices & Refreshers - Cool down with fresh-pressed passion fruit, mango, and tamarind juices, served over ice and full of sunshine.
  • Rum Cocktails & Mojitos - Classic mojitos, spiced…
Additional Information

Every nation has its own tale - Panama narrates hers through its unique flavors.
This journey was inspired by a passion for the hidden tastes that locals cherish but travelers seldom discover.
The host warmly invites guests into her home to present 32 of Panama’s most cherished bites and beverages, each linked to a specific region, tradition, or memory….

Location
2C7M+2F
Please note that the exact meeting point address will be provided by our booking manager shortly after your reservation is confirmed, as our starting location may vary since we have two possible locations.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.8
(59 Ratings)
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Emilierq9258yq
Mar 8, 2026
Great! - Great experience with Tanya who bent over backwards to satisfy us. The dishes were delicious and we discovered new flavors. We also received advice for our visit to the country.
Review provided by Tripadvisor
Davekd4883cj
Feb 17, 2026
Wonderful evening - Our experience was wonderful. Catherine was very gracious and made us feel like one of her family. We were the only couple at the dinner but she kept us engaged with stories about the food culture and Panamanian lifestyle. Really enjoyed the tastes of Panama. Even though it was small samples of food we left full and satisfied.
Review provided by Tripadvisor
Anita_p
Feb 14, 2026
Learn as you eat - Consider planning this experience early on in your visit to Panama, as an introduction to all the wonderful foods and drinks that the country has to offer. Chef Tanya was a warm and gracious host, in addition to being an excellent Panamanian chef. Before the end of the evening, we sadly had to leave food on our plates, as we were stuffed! Count on learning a lot, too.
Review provided by Viator
Phillywarrior
Feb 12, 2026
Learn as you eat - Tanya was a warm and gracious hostess, in addition to being an excellent Panamanian chef. We scheduled our tasting as a dinner and sadly had to leave some food on the plate, as we were so stuffed! The experience was educational as well as delicious. We booked at the group rate but were the only guests (3), so, bonus! I highly recommend!
Review provided by Tripadvisor
Chloe
Feb 6, 2026
Fun time tasting food with friends - This was very fun. Tanya was very friendly and welcoming. She was able to accommodate gluten free. We really enjoyed our time
Review provided by Tripadvisor
Adventure53694465436
Jan 21, 2026
Great food, education, & laughs - Fantastic time! My wife and I thoroughly enjoyed it. Experiencing quality cooked Panamanian food, Chef Tanya explaining the ingredients and history of the food, made it that much better. Only complaint is Tanya is so reserved.....HA! NOT! She's one of the most gregarious people I've ever run across and that added immensely to the night.
Review provided by Tripadvisor
Ruby
Jan 18, 2026
A Night of Incredible Food, Warm Hospitality, and New Friends - Where do I even begin? Chef Tanya’s warmth and expertise in Panamanian cuisine truly blew us away. From our first interactions before the scheduled visit to the moment we arrived, the entire experience was pleasant, thoughtful, and far beyond our expectations. She welcomed us with a warm smile and gave us an overview of the evening as we waited for the rest of the guests to arrive. Once everyone was present, she introduced the culinary journey we were about to embark on—sharing her roots, her love for traditional Panamanian food, and how she thoughtfully gives it a healthier spin without ever sacrificing flavor, all while beautifully honoring her culture. Every single dish was absolutely delicious. We were so immersed in the food and the wonderful company that we only managed to take one photo of the many dishes we enjoyed 😂—but we did capture a picture of the amazing people who made the evening so memorable. We said goodnight with very full bellies, but the most gratifying part of the evening was the new friends we made along the way. Thank you, Chef Tanya, for such an incredible evening and truly delicious food. We can’t wait to come back!
Review provided by Tripadvisor
Fearless585083
Jan 8, 2026
Tasting Experience - Really enjoyed my experience with Chef Tanya. She was so accommodating and gave a story with each dish. Completely worth it.
Review provided by Tripadvisor
Laura_l
Dec 28, 2025
Private Michelin Star experience - Filing, great food and company! Tanya is very engaging and wonderful host. She took the time to explain the tastings and gave great local recommendations!
Review provided by Viator
Mark_t
Feb 22, 2026
A truly local experience - It was truly down to earth and totally local. Being in the ho.e of a Panamanian was a unique experience. Catherine was a great host. She put her heart and soul into creating a truly local experience. Her knowledge was good and the tasting great.
Review provided by Viator
From $85
up to 9 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).