- Eagle Beach Studios - Immersed in deep water, your body experiences no impact due to the absence of gravity’s effect on your lower back, hips, knees, and ankles. This allows you to engage in cycling, running, walking, and various other exercises to elevate your heart rate without the limitations and discomfort that come with weight-bearing activities. Embrace aquatic exercise to diminish the likelihood of heart disease, muscle or joint injuries, and to enhance your life quality while you’re on 1 Happy Island. Please ensure to arrive at our facility 15 minutes before the scheduled start of the activity, at 6:15 pm, to adjust your bike to your height.
- Aqua biking
Embarking on Aquabike or Hidro-rider can provide you with an exclusive environment that not only lowers the probability of injuries but also enhances the fitness levels, something which is tough to achieve through terrestrial exercises. In eater, your body weighs merely 10% of what it does on land, when you are immersed up to your neck. All movements get resistance from water, thus facilitating a comprehensive motion range. Adjust the intensity level by modifying the speed of your movements.
As you move your limbs in water, it provides a massaging effect to your muscles. Such an action boosts blood circulation, fosters relaxation and aids in eliminating stress and strains.
Join our outstanding exercise regiment that we conduct every day while you are enjoying your stay in Aruba.
- no kids allowed
For a full refund, cancel at least 24 hours before the scheduled departure time.