Yoga/Meditation at Oualie Beach Resort: Aching for a Divine Sense of Serenity
5.0
5 Ratings
New Castle
Experience the ultimate serenity at Oualie Beach Resort with yoga and meditation. Relieve tension, promote relaxation, and embrace the present moment while enjoying the stunning beach views.
Duration:
1 hour, 30 minutes
Cancellation:
1 day
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Highlights
- Oualie Beach Resort - Classes are meticulously designed to cater to all fitness and experience levels. We welcome both novices and experienced enthusiasts. Yoga mats are provided.\n\nWed 9:30 - Group Hatha/Vinyasa Class\nFri 9:30 - Group Yin/Restorative Class\nAll other Times - Private Instruction (either individual or group) or Private Yoga Wellness Session (a personalized, therapeutic session that includes Restorative Yoga, breath control techniques, Thai Yoga Massage, energy healing, and a guided session of relaxation/meditation)\n\nAbout the Instructor: Hailing from the heart of America, Amanda has spent over two decades traveling and residing in various cultures worldwide, which has enriched her understanding of Yoga and life philosophies. Her Yoga journey commenced in 1999, and she has been imparting her knowledge since 2005. Amanda’s teaching style is grounded, sprinkled with humor, and adventurous, respecting the ancient roots of Yoga while integrating them into daily life. Central to her teachings is the practice of mindfulness, aiming to enlighten students to the potency of the now and assisting them in achieving a harmonious balance of vigor and gentleness in both their Yoga practice and daily living.
What's Included
- Yoga mat and equipment provided
- Guided by a certified instructor
Additional Information
Incorporating Yoga into your travel plans is an excellent method to purposefully induce that much-needed ‘holiday relaxation’ for your body and mind. Yoga alleviates stress and bodily aches, stimulates the body’s ‘rest & rejuvenation’ state, and encourages an intense mindfulness of the present, creating a perfect viewpoint for relishing your tropical vacation.
Situated with a breathtaking view and a cooling breeze, our indoor Yoga facility at Oualie Beach Resort offers an atmosphere that echoes beach yoga, along with the comfort of a yoga studio for all-weather practice.
Post class, revel in the gorgeous landscape and peaceful swimming beach at Oualie Beach Resort. A bar/restaurant, Scuba Diving center, and bike/kayak rental are available on-site. It’s a perfect setting devoid of tourist hustle, ideal for an unhurried, genuine island experience. Regular water taxis, merely 5 minutes between Oualie Beach, Nevis, and Reggae Beach, St. Kitts, are accessible for easy commutes.
Location
Oualie Beach Resort
There are several locations available based on which class you choose. Oualie Beach Resort and Mount Nevis Hotel for group classes and your choice of location for private sessions.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
5.0
(5 Ratings)
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Davidcdevon
Feb 3, 2024
Get a local Nevis health and relaxation experience - just do it ! Can’t recommend highly enough - If you are into yoga , or a novice. This is one of the very best activities you can do whilst on Nevis.
Amanda is an exceptionally talented instructor. My wife is quite an experienced yogi. I am a complete novice.
We did the Yin Yoga sessions - these are more about holding positions and breathing - Amanda talks you through them. I have a hip implant - await a new knee - a fused toe and am full of arthritis. The message is - if I can do it anyone can!! I came away with my joints moving and feeling relaxed and at one with myself.
We went back for a second session - they were at Oualie Beach. In a lovely room with a view of the ocean.
After the second session we also had a Thai massage - it was sensational!
If you’re staying at the Four Seasons - forget the spa ( which is very swanky) - get with the locals. You’ll get an amazing session at the fraction of the price - and proper Nevis experience.
Can’t recommend highly enough.
Review provided by Tripadvisor
Ramona
Apr 9, 2022
Great Yoga with Amanda - Amanda’s yoga class was more
Than I expected…beyond relaxing and some great stretching even with my inflexibility and lack of exercise lately
Review provided by Tripadvisor
Jennijohn-mrcarib
Jul 20, 2020
Give yourself some 'me' time with this great class. - The class is a great stress reliever. It makes you aware of your breathing and your surroundings. At the end of the class my body feels more supple due to the stretching exercises. I had never done yoga before, but I am definitely hooked. I highly recommend this class.
Review provided by Tripadvisor
Islandlady91
Jul 18, 2020
Wonderful yoga class! - I have only been to one class, but many more to come. I wish I had started this years ago before I got so stiff and sore. I love the peaceful, calm you get from yoga and the meditation. It is wonderful to have that time to slow down, relax and do a calming form if excercise and stretching.
Review provided by Tripadvisor
Sunshine02844871411
Jun 8, 2020
Amazing private yoga experience - My private yoga session on the beach with Amanda was a highlight of my trip! Amazing energy and positive vibe. Everyone can use some positivity & relaxation these days :) highly recommend xoxo V.
Review provided by Tripadvisor
