Stand Up Paddling and Yoga share similarities, including mental rejuvenation and total body workout. SUP YOGA offers a distinctive blend of yoga sessions on a paddle board amid the transparent sea. The added element of water introduces new obstacles that are beneficial to your practice. The combination ofwater and SUP BOARDS (portable yoga mat) intensifies the challenge of achieving balance, improving focus and deepening your connection to your breath. Envision nature as your studio and the board as your yoga mat. You don’t need any prior knowledge of Yoga or Stand up Paddle. We welcome participants of all skill levels, from novices to experts, with the intention of providing a unique Yoga experience.