- 5th Street Beach Yoga - As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis.
Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived.
Other things to note:
Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).
- Complimentary bottled water
Years ago, under my mother’s persistent persuasion, I started yoga in her studio. The final pose, shavasana, provided me with a profound sense of freedom and tranquility that I had never experienced before. Over time, I began to engage in yoga more frequently. One day, while practicing on a beach, a stranger expressed a desire to join me, sparking my journey into becoming a yoga instructor.
After receiving my RYS-200 certification, I began to invite others to join me in their yoga journey. It has been a truly fulfilling journey, instructing and sharing yoga practices with others as I further flourish in my role as a yoga teacher, always continuing to learn.
- Please wear comfortable clothes you can easily stretch in.
- Bring a a beach towel to do yoga on (since we are on sand, towel is better than yoga mat).
For a full refund, cancel at least 24 hours before the scheduled departure time.
