Miami Beach Yoga: Experience Tranquility Outdoors
42 Ratings
Miami Beach
Experience tranquility outdoors with Miami Beach Yoga. Join our certified yoga instructor for a journey of inner peace and growth. All levels welcome!
Duration: 1 hour
Cancellation: 1 day learn more
  • 5th Street Beach Yoga - As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis.

Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived.

Other things to note:
Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).

What's Included
  • Complimentary bottled water
Additional Information

Years ago, under my mother’s persistent persuasion, I started yoga in her studio. The final pose, shavasana, provided me with a profound sense of freedom and tranquility that I had never experienced before. Over time, I began to engage in yoga more frequently. One day, while practicing on a beach, a stranger expressed a desire to join me, sparking my journey into becoming a yoga instructor.

After receiving my RYS-200 certification, I began to invite others to join me in their yoga journey. It has been a truly fulfilling journey, instructing and sharing yoga practices with others as I further flourish in my role as a yoga teacher, always continuing to learn.

  • Please wear comfortable clothes you can easily stretch in.
  • Bring a a beach towel to do yoga on (since we are on sand, towel is better than yoga mat).
5th Street Beach Yoga
5th Street
We will meet on the actual beach near 5th Street Lifeguard Stand (beach access parallel to 5th Street & Ocean Drive). The lifeguard tower in blue & yellow has signage "5 ST" on the back of it.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
(42 Ratings)
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1 star
Oct 19, 2023
Start your day in the best way possible - Damien was a wonderful yoga instructor. He had a very calm, relaxing, and welcoming demeanor. His class was comprehensive yet offered something for all different skill levels. I felt much better afterwards physically and mentally. The setting was very beautiful and serene. I would definitely consider taking this class again the next time in Miami Beach!
Review provided by Tripadvisor
Jul 18, 2023
Yoga session on ocean drive beach - Experienced teacher and doing yoga on ocean is very special. I liked a lot for different level asanas that is very good for everybody if you are starter or experienced you can enjoy this yoga session. I loved that and would do it every time when I come back to Miami. Thanks a lot for this unforgettable yoga session🙏
Review provided by Viator
Jul 6, 2023
go for the conversation :) - Damien's yoga is definitely a more physical flow and vinyasa, but he corrects and walks you through everything bit by bit. I met other solo travelers and the most enjoyable part was chatting at the end! He is very friendly and knows quite a lot to share and engage with.
Review provided by Tripadvisor
Jul 6, 2023
Amazing experience! This... - Amazing experience! This is a must do if you are in the area. Damian was great and accommodates all levels of yoga. Loved his energy and overall experience...
Review provided by Viator
May 28, 2023
Great yoga teacher and motivator! - Thank you Damian Rudy for the yoga session this morning. Today was my first yoga experience. You were very patient with us and encouraged us to try more advanced levels IF we wanted to. The session helped me to ground and connect spiritually. Well done. My life is forever changed!
Review provided by Tripadvisor
May 15, 2023
Excellent beach yoga experience - Excellent yoga instructor, very patient, knowledgable and attentive. Tailored to ability. Great setting. Very satisfying.
Review provided by Tripadvisor
May 15, 2023
Splendid yoga at sunrise! - I went to 3 yoga classes with Damian during my week in Miami Beach. What a great way to start the day! I enjoyed the alternative positions for levels 1, 2 and 3. I love his calm, thoroughness and professionalism. I have had about 10 yoga teachers in the past, Damian knows his stuff!
Review provided by Tripadvisor
Jan 4, 2023
Absolutely Awesome Experience - Simply amazing! Damien was awesome! Very skilled, friendly, and calming. His class accommodates all levels and he makes everyone feel welcome. He came prepared with water, towels, and other light equipment you may need during the class. I was unfortunately unprepared, but he fixed that with no problem. I will totally do this again and I highly recommend it. It’s a great start to the day.
Review provided by Tripadvisor
Dec 21, 2022
Yoga with Mia - Yoga with Mia was a relaxing and joyful experience! My husband and I joined her yoga class and were very pleased and felt like our time was well spent. The day was lovely and the beach was relaxing and very clean. Loved the ocean sound in the background.
Review provided by Tripadvisor
Sep 25, 2022
The best yoga instructor in Miami Beach! - Damian Rudys is an amazing instructor, patient and extremely knowledgeable. He took the time to explain the asanas we would be doing and took time for a meditation-led shavasana. He played calming music during the session and created a beautiful and calming atmosphere on a busy beach! I left the session completely relaxed even though I did work hard! 😌
Review provided by Tripadvisor
Select Date and Tickets
up to 15 guests
April 2024