• In Balance - All you need to do mat pilates is, as you have quite rightly guessed, a mat, although other kinds of equipment, such as a ball, can be added and then we have the pilates props. Mat pilates strengthens and tones the body, promoting flexibility. The emphasis is on small, controlled movements and a large part of the workout involves strengthening the core muscles.
  In our center teach instructors with great experience in the field who can adapt the exercises according to the needs of your body.

• mats, towels, balls, weights, bars, straps,blocks

Experience your Pilates mat sessions at our newly constructed center in Marpissa. All equipment is brand new, and our facility adheres to all hygiene regulations to ensure the well-being of our clients. We offer a welcoming and friendly atmosphere. After your class, take a stroll through the historic village of Marpissa and explore the charming traditional settlement with its narrow streets. Nearby, you can visit the renowned Golden Beach, and a bit further, the settlement of Drios, which features restaurants and bars.

For a full refund, cancel at least 24 hours before the scheduled departure time.