Not for the faint hearted - What an AMAZING experience, although extremely challenging! (For me anyway). Nevertheless, I enjoyed everything about it, the professionals taking the class were super helpful with me, ( I have never done this previously) they made me feel at ease and their patience with myself was 10/10. Great atmosphere and setup and workout! I'm 55 and felt great afterwards for pushing myself to go to the class. Would highly recommend this experience. Great fun group of young professionals. Loved it!

We enjoyed a lot - It was really fun, if we could we would do it again! The staff was really friendly and we felt really comfort even it was our first Muay Thai class.

Do it! - Brilliant session with Punch It gym. We went as a family of 5 - 2 of us box, 3 don't. We were made to feel SO welcome & had a great time learning moves against pads & enthusiastic coaches. Very thorough, very professional, hugely enjoyable & 2 returned the following night for another go. One of the best things we've done in Thailand actually - thank you Punch It gym. 💪🤩✌️

Excellent taster for Muay Thai boxing - This is a general class for beginners that starts with jog and skipping warm up, followed by drills. My children who were entirely new to it were then helped getting the hand binding on and did some basic drills one to one with an instructor. They really enjoyed it and the instructor was very supportive. It was very hot and completed outside in a cover gym, so make sure you have plenty of water. The atmosphere and class were excellent. At the end you line up and thank everyone, which was a lovely touch.

Awesome - I booked for my 16 & 18 year old boys. They absolutely loved it, who came back buzzing & very sweaty.

Great fun and a good workout! - Great experience! Went with my 2 boys, 9 and 11, and we loved it! Thanks to all the team of coaches! We will come back!

Phenomenal - Best gym you could possibly ask for !!!! I really enjoyed & adored every moment of being there will visit again very soon thank you team punch it, Staff & All Kru’s❤️

An amazing experience - Such an amazing experience! I loved it and hope to go back soon! Everything was great, trainings are interesting, learned a lot, and were also quite fun. Trainers and all the staff are very kind and helpful. If you are into Muay Thai this is a total must in your next vacations!

Not an introduction to Muay Thai - The class itself was really challenging but super fun! This class is not formatted for people who have never done martial arts before - it’s styled as a drop in for beginners, not an introduction to Muay Thai. Once the instructors realized we’d never done Muay Thai before the instructors showed us how to properly perform a variety of moves. The class was around 1/2 conditioning (running, jump rope, circuits) and 1/2 Muay Thai. Overall, our class lasted around 1.5 hrs.

Muay Thai - why not? - Really good experience. Fantastic coaches. Pitched at the right level for beginners, with some level of fitness/coordination. Can definitely recommend. Good cafe attached to the gym