Arrival in Kathmandu (1,400m/4,593ft)

Kathmandu - Upon arrival at Tribhuvan International Airport in Kathmandu, Nepal, representatives from Accessible Adventures will warmly welcome you. You will then be transported to a hotel in Thamel, conveniently located just 5 km from the airport.

After settling in at the hotel, you can explore the vibrant streets and savor the local cuisine. In the evening, enjoy a welcome dinner featuring authentic Nepali dishes.

Sightseeing in Kathmandu

Kathmandu Durbar Square - On this day, you will meet the team at our office and proceed to the relevant authority to obtain your permits and documents for the trek. Once completed, you can explore the historical and cultural sites of Kathmandu.

Begin with a visit to Kathmandu Durbar Square in Basantapur, also known as Freak Street. Discover the alleyways, Hanuman Dhoka Museum, temples, and shrines. From there, drive to the western hills of the city to visit Swayambhunath Stupa. This sacred site for Buddhist and Hindu pilgrims offers a panoramic view of the city below.

Additionally, you can visit the outskirts of the Pashupatinath Temple located on the northern side. The temple is renowned among Hindu pilgrims and devotees of Lord Shiva.

Drive From Kathmandu - Machha Khola (900m/2952ft) Duration: 8-9 Hours

Phedi Khola - Today, the journey takes you to Machha Khola. The first four hours to Dhading Besi, the district headquarters of Dhading (1050m), are on paved roads, but the route to Machha Khola involves a rougher surface.

Trek from Machha Khola to Jagat (1,370m/4,494ft) - 5 to 6 hours trek

Jagat - On this day, the trail follows the gorge along the river on a narrow path that ascends and descends. Crossing the Tharo Khola, you will reach Khorlabesi. Continue walking to reach Tatopani, known for its natural hot spring, a perfect spot to relax your muscles after the trek.

From there, cross the suspension bridge over the river to reach Dobhan. Further ahead, cross another suspension bridge over the Yaru Khola and take the stone staircase to climb to Tharo Bharyang. The high terrains are home to many Gurung villages, and you might even spot Langur monkeys leaping from trees.

Climbing over the ridge, you will arrive at Jagat. Upon entering Jagat, you must present your trekking permits at the check post, as the area beyond Jagat is restricted.

Overnight stay at Jagat.

Trek from Jagat to Lokpa in Tsum Valley (2,240m/7,349ft)

Trek from Lokpa to Chumling (2,386m/7,828ft)

Trek from Chumling to Chhokang Paro (3,031m/9,944ft)

Gorkha - After breakfast, trek to the south bank of the Siyar Kola and follow the path through a forest. Cross over the Lungwaa and Sarli Khola to reach the north bank. From there, gradually ascend to Chumling village.

Experience the Tibetan Buddhist communities living there and their unique way of life. You can also enjoy views of the Ganesh Himal range to the east of the village.
Overnight stay in Chumling.

Trek from Chhokang Paro to Nile (3,360m/11,023ft)

Trek from Nile to Mu Gompa (3,700m/12,139ft)

Mu Gompa - As the trek continues deeper into the Tsum Valley, immerse yourself in the culture and traditions of the locals. After breakfast, pack your belongings and begin your trek by ascending. Mu Gompa is a monastery and the highest point in the valley. Established by Drupa Rinpoche, a Bhutanese Lama who meditated in nearby caves.

You will see many monks meditating and praying in the monastery. From this high altitude, the views of the surrounding mountains are exceptionally clear.

Overnight stay in Mu Gompa.

Trek from Mu Gompa to Rachen Nunnery (3,240m/10,629ft)

Nepal - After breakfast, the trek continues further up the valley to Bursi village. Pass through the villages of Kalung and Bhajyo to reach Bursi. Here, visit one of the oldest monasteries, Rachen Gompa. There is also a nunnery where nuns reside. Travelers can find lodging here, offering a great opportunity to try local meals and observe the lives of the monks and nuns. This provides insight into the Tibetan Buddhist religion influenced by Nepali and Tibetan cultures.

Overnight stay in Rachen Nunnery.

Trek from Rachen Nunnery to Chumling (2,386m/7,828ft)

Gorkha - From Rachen Nunnery, trek down to Chumling village. The trail is the same as on previous days, making the trek relatively easier. As you descend, enjoy views of Ganesh Himal on the horizon.

Overnight stay in Chumling.

Trek from Chumling to Deng (1,860m/6,102ft)

Gorkha - On this day, bid farewell to the Tsum Valley as you leave Chumling village and descend to Deng. Along the way, pass Lokpa village and cross the bridge over the Budi Gandaki. From here, join the Manaslu circuit, marking the second phase of this trek. The trail passes Buddhist stone arches before reaching Deng.

Overnight stay in Deng.

Trek from Deng to Namrung (2630m/8,626ft)

Gorkha - After breakfast, the trek begins by crossing the Budhi Gandaki River over a bridge to join Bihi Phedi. Pass a large waterfall and a wooden bridge out of the canyon, then descend to the Shringi Khola valley. From there, head west through the valley, passing lush forests and serene villages with ethnic communities living in huts.

After a few more twists and turns, arrive at Ghap, where you can admire the beautiful mani walls on the southern side of the river. The forested trail, adorned with rhododendron and fir, leads to Namrung.

Overnight stay in Namrung.

Trek from Namrung to Samagaon (3,530m/11,578ft)

Acclimatization Day at Sama village

Trek from Samagaon to Samdo (3,875m/12,713ft)

Trek to Larkya Phedi (4,460m/14,633ft)

Gorkha - After breakfast, ascend to Larkya La Pass by descending through terraced fields. Along the way, see old mani walls and stone arches, then cross a wooden bridge. Passing through juniper forests, you will witness the Larkya Glacier from Manaslu.

The steep path ascends to the side of a gorge near the glacier, leading to Larkya Phedi.

There is a small lodge in Phedi, with no other settlements. The view is majestic, and the area is tranquil.

Overnight stay in Larkya Phedi.

Cross the Larkya La (5,160m/16,929ft), then Trek to Bimthang (3,590m/11,778ft)

Gorkha - Following the trail with a gentle climb to the moraine, begin your trek to a small lake. The trail becomes challenging as it stays on the moraine to a ridge, where you eventually see the prayer flags at Larkya La Pass. After a short distance, cross the rugged slopes to encounter rustic villages, glacier lakes, and beautiful wildlife.

Gradually ascend to reach the summit of Larkya La Pass, offering close and clear views of Mt. Manaslu. It is one of the best views of the entire trek. As the path is slippery, exercise caution with each step. Descend from the top of the moraine to a steep slope leading to a grassy moraine. Eventually, reach a meadow and a spring, where the valley expands to a larger meadow and a path of settlements at Bimthang village.

Overnight in Bimthang.

Bhimphedi to Tilje (2300m/7544ft) Duration: 5 Hours

Nepal - With a gentle climb through paddy fields, head towards the small Karcha La Pass. The trail descends through fig trees and rhododendron forests to Tilje.

Overnight at Guesthouse.

Drive from Jagat to Besisahar, then Drive to Kathmandu

Kathmandu - This day marks the conclusion of your stay in Nepal. After bidding farewell to the team, representatives will drop you off at the airport. On the way back, you will fondly recall the wonderful time spent in the secluded and untouched Tsum Valley, along with the magnificent Manaslu circuit.

If you wish to extend your tour or choose a different tour in the future, feel free to contact our team of experts who will plan and organize the tour for you.

Departure/Adventure Ends

Tribhuvan Park - This day marks the conclusion of your stay in Nepal. After bidding farewell to the team, representatives will drop you off at the airport. On the way back, you will fondly recall the wonderful time spent in the secluded and untouched Tsum Valley, along with the magnificent Manaslu circuit.

If you wish to extend your tour or choose a different tour in the future, feel free to contact our team of experts who will plan and organize the tour for you.

• T-shirt, trekking map, and trip achievement certificate
• Government taxes and office service charge
• Twin sharing lodge to lodge accommodation during the trek
• Duffle bag for trekking
• Experienced guide, porter, and their expenses
• Breakfast
• First aid medical kit
• Down jacket and sleeping bag use while trekking
• Special trekking permits and conservation fees
• Three nights’ accommodation with breakfast at a 3-star hotel in Kathmandu
• All ground transportation by private vehicle including airport transfers

• Meals not specified in the ‘Meal Inclusions’ in the itinerary
• Travel insurance
• International airfare
• Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.
• Cold drinks, bottled or boiled water, snacks and other personal expenses
• Hot shower during the trek
• Personal trekking equipment
• Tips and gratuities for trekking staff and drivers
• Lunch, and Dinner included.

The Tsum Valley, often referred to as the Hidden Valley, is a region rich with monasteries and villages inhabited entirely by a Tibetan population. It is located in the northern part of Manaslu, along the Nepal-Tibet border, and was a restricted area until 2008. Although it is part of Nepal, this Buddhist-influenced region has a distinct identity. Historically, Tsum was considered a separate area, distinct from both Nepal and Tibet. The Tsum Valley remains less explored compared to other tourist destinations, featuring relatively untouched and less traveled paths compared to more popular regions. The Tsum people have a unique family structure that may be surprising to many outsiders, where all brothers in a family are married to a single woman, a practice known as polyandry. In comparison to other areas, the Tsum Valley and Manaslu region are characterized by towering mountains, passes, deep gorges, villages, gompas, chortens, and mani walls.

For a full refund, cancel at least 24 hours before the scheduled departure time.