Sound Bath Meditation at Avata: Solution for Jet Lag, Stress and Sleep Deprivation
Kathmandu
- Great for jet lag and sleep deprivation
Duration:
1 hour, 15 minutes
Cancellation:
1 day
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Highlights
- Avata Wellness Center - - Indepth briefing about sound bath and its significance in mediation and healing
- Performed on every individual on a one-on-one basis, irrespective of the size of the group
-
Participants lie down on a mat amidst singing bowls, gong and other musical instruments that
create meditative sounds and waves - Chanting could be used in some cases
- 60 min of meditative experience
Note- Timings are subject to change, depending on the flow of clients
What's Included
- Briefing session on sound bath and its healing properties
- Catering to personal requirements
- Relaxing environment and calm space
- Bolsters, mat, blocks, rugs if necessary
- Unlimited detox water and green tea post session
What's Not Included
- Dinner
- Spa, massage, food and other wellness services
Location
Avata Wellness Center
North from Gairidhara Chowk, Kathmandu. 50 meters ahead on the right from Goma petrol pump. Opposite Royal Empire Hotel.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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