• Avata Wellness Center - A Vinyasa yoga class generally features a mix of standing, seated, and supine poses, along with twists, balancing postures, forward bends, inversions, backbends, and focused core strengthening exercises. Additionally, guided meditation, chanting, and breathwork are integral parts of Vinyasa Yoga sessions.

Vinyasa yoga is adaptable to any skill level, pace, or temperature, depending on personal preferences. Practitioners can anticipate enhanced flexibility, strength, stability, and a sense of calmness and clarity.

A certified yoga instructor will lead participants through the asanas and breathwork during the session. Participants are welcome to discuss any questions or engage with the instructor after the session while enjoying detox water or green tea.

• Guaranteed one-on-one guidance by instructors
• Access to blocks, bolsters, strap
• Detox water/green tea post practice
• Interaction with the instructor post practice as per the need or interest

Our yoga instructors are highly trained, experienced, and knowledgeable. Each practitioner receives personalized guidance, particularly beginners or those with physical conditions. Expect to experience a release of stress and tension from both body and mind. Practitioners enjoy complimentary access to unlimited detox water and green tea after each session. Additionally, the premises offer a spa and massage facility, a restaurant, an open garden, and a wellness store for practitioners to enjoy fully.

For a full refund, cancel at least 24 hours before the scheduled departure time.