Relax and rejuvenate with Shirodhara at Avata, a therapeutic Ayurvedic practice for the body and mind. Experience the curative effects of this ancient technique, including toxin removal, insomnia relief, and anxiety reduction.
Relax and rejuvenate with Shirodhara at Avata, a therapeutic Ayurvedic practice for the body and mind. Experience the curative effects of this ancient technique, including toxin removal, insomnia relief, and anxiety reduction.
- Avata Wellness Center - Shirodhara is a combination of two words, ‘shiro’ as in head and ‘dhara’ meaning flow. It’s an ancient Ayurvedic technique with some great benefits for the body and mind. The procedure involves slow and continuous dripping of oil/ghee/milk on the forehead for its relaxing effects. We combine Shirodhara with a head and body massage. It relaxes your mind and body, and rejuvenates you.
- Avata Wellness Center - Shirodhara is a combination of two words, ‘shiro’ as in head and ‘dhara’ meaning flow. It’s an ancient Ayurvedic technique with some great benefits for the body and mind. The procedure involves slow and continuous dripping of oil/ghee/milk on the forehead for its relaxing effects. We combine Shirodhara with a head and body massage. It relaxes your mind and body, and rejuvenates you.

- Hot shower facilities
- Complimentary shampoo and conditioner
- Fresh towels available
- Hairdryer provided
- Hot shower facilities
- Complimentary shampoo and conditioner
- Fresh towels available
- Hairdryer provided
- Tea and coffee
- Tea and coffee
Shirodhara offers both preventive and healing benefits. It detoxifies the body and aids in alleviating insomnia, anxiety, and hypertension. It is highly effective for degenerative diseases, skin conditions, and hair loss, among other issues. The gentle pressure and warm oil provide a meditative-like sleep experience. Our therapists are welcoming and…
Shirodhara offers both preventive and healing benefits. It detoxifies the body and aids in alleviating insomnia, anxiety, and hypertension. It is highly effective for degenerative diseases, skin conditions, and hair loss, among other issues. The gentle pressure and warm oil provide a meditative-like sleep experience. Our therapists are welcoming and possess extensive expertise in this practice. They can assist in relaxation and rejuvenation through this proven technique, which has been trusted for centuries. This activity also includes head and body massage.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.