Great experience with breath and ice! - I have done breathwork for 3 years now and still found this experience extremely valuable, I have learnt and experienced new things, I highly recommend it.

Phenomenal - I was humbled and inspired by the strength and courage of all my fellow workshop humans. I was in awe of some of the barriers that I witnessed people pushing through. I felt the power of what can be achieved when we work together. My expectations were surpassed. Thank you Alex! 100% recommend

Best time spent in Bali - I want to think carefully how to explain how stunning and beautiful the entire experience is without giving too much away. I did the 2 day breathwork experience. Alex the founder is a sharp, inspiringly healthy, witty individual and very bright. I have had many teachers in the wellness world and his style of sharing knowledge stands out to me - you will see. While we tapped into the body often, we were also exercising and stretching our mental muscle to adapt into a stronger self. He brings people together in a way that is authentic and he operates as a small business giving the extra home-y feel. You will feel safe and held, to be vulnerable and express, from the moment you walk in the door. I really want to say - the quality of what you get for the price is not common. People are often commodifying health and wellness and charging amounts that are not affordable for the common person. Thank you for offering something affordable that is invaluable, and for making it your own. I am so grateful!

Come to find yourself - The two day workshop is a fun and powerful experience. I had so much old trauma released from my body during the breathwork sessions and saw a new version of myself that was authentic and powerful. The ice bath left me feeling a complete energy shift as well, and ready to take on anything. The community interaction was intense and meaningful to see what each of us was going through and receive support. Finally, Alex and Tim were strong, kind, and well-prepared facilitators. Their presence was both comforting, safe yet empowering. They are real role models. Highly recommend this.

Transformative & life changing experience - Enrolling in the breathwork & ice bath facilitator training, I unexpectedly found myself in a profound healing program. I experienced the transformative power of vulnerability and compassion within the community that i now call family . The program beautifully cultivates a space where authenticity flourishes, fostering a strong sense of support and understanding among participants. The program covers all the necessary information and is rich with knowledge about the breath , the traumas ,the body-mind connection and ice bath. But the highlight is undoubtedly the hands-on practice. Each concept learned was immediately applied which empowered me and left me confident and well-prepared to apply the acquired knowledge as soon as I finished the training. Thank u Alex! Forever Grateful for life putting you on my path . I am priviledged to be guided by you . Your genuine presence, unwavering support, and insightful guidance, your authenticity and ur big heart, no doubt brought up the best in me.

Don’t miss the opportunity to join a truly memorable adventure. - Climbing Mountain Abang was a pretty challenging and rewarding experience at the same time, especially when you do it with Alex, a really prominent breathwork coach. We were given instructions on how to breathe to keep the energy level high while climbing and those who wanted taped their mouths. It was amazing how with proper breathig the body restored itself in a minute: it was so easy to catch my breath, and my muscles were not sore at all . On top of the mountain we did a deep breathwork practice and it felt incredible. I truly believe that you should / must embark on this adventure to challenge yourself, to connect with nature and to connect with yourself through your own breath. This experience was not only about climbing. It was about the sense of community, support and feeling high energy all day. Very happy to have jointed the group and would recommend it to everyone

A must for those who want to live a life where they feel that can achieve anything! - I’m n 2 days I learnt so much and experienced even more, I feel very well resourced to understand my own nervous system and how breath can be used to break so many limits created by the mind! I loved the mix of theory and practice, especially when we achieved something I never believed I could both with breath work and in the cold water bath! This is an invaluable 2 days for living life! The time and money investment is so small compared to the value I feel in how I can use the tools daily to feel calm, focused and stronger. I felt like superwomen for days after the workshop!

Deep healing - I participated in two of Alex's workshops while I was in Ubud and found them to be profoundly beneficial. Alex is deeply knowledgeable about the health benefits of breathing and cold exposure, and his passion for sharing these techniques and helping people heal definitely comes through in his work. I recommend the two-day course if that's an option for you -- there's more time to go deeper into the techniques and form a closer bond with the group -- but the half-day course is also a great experience.

Mindblowing experience for a first timer at breathwork, the icebath was easy peasy after the work we did with Alex! - My friend brought me to see Alex without telling me the full extent of the workshop and I was so pleasantly surprised. It really opened my eyes to the power of opening up emotionally which he does beautifully in the group (after some fun icebreakers of course), the breath work was incredible and so powerful which then made the ice bath the easiest part of the whole day! I feel so empowered and like I really accomplished a big fear of mine so thank you Alex for holding such a beautiful and welcoming space for people looking to level up their mindset!

Great Breathework ice bath experience!! - Breathing cold is a fantastic Breathework and ice bath experience. Definitely a must try if you’re in Ubud. Felt a lot of emotions. Learnt a lot.