- Doi Saket District - 1. we will learn how to practice mindful walking and guided sitting meditation amongst nature.
- Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.
After that we will have a cup of tea or coffee in a beautiful garden.
- Cushions, yoga mat
- Tea and coffee
- Private transportation
* I ‘d like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!
Learn how to find peace of mind and inner calm. This meditation and self-care retreat is designed to re-balance your body and mind, to improve wellbeing by focusing on the HERE and NOW. This retreat is a wonderful opportunity to learn how to find inner peace and happiness in chaos.
Note: After practice and exploring nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.
For a full refund, cancel at least 24 hours before the scheduled departure time.