- Tieshuxie Street - Opt for a dual experience package, or select solely the Tea Tao session (lasting 1.5 hours).
During the 60-minute Tai Chi segment, participants will be introduced to the principles of Tai Chi Taoism, fundamental relaxation techniques, classic Tai Chi postures, and self-massage practices. Under the guidance of an English-speaking instructor, you’ll gain insight into the global appeal of Tai Chi and its health benefits.
At our Tea house, guests have the opportunity to sample 4-5 varieties of Chinese tea along with 3-5 accompanying snacks. With the help of our Tea master, you’ll learn to assess tea quality on your own, partake in the Kungfu Tea ceremony, and delve into the tea culture of China, discovering how to unwind and meditate over a cup of tea.
- All fees and/or taxes
- Tea and coffee
- food
- Private transportation
Undeniably, Tai Chi is a globally acclaimed form of Chinese exercise that can be seen virtually everywhere around the world. However, it’s often overlooked that it is deeply rooted in the quintessential Chinese culture, Taoism. It’s designed to optimize the body’s vital energy, or Qi, through a sequence of relaxation exercises. When Qi circulates freely throughout your entire body, it significantly enhances general health and facilitates a blissful balance between humans and nature, sparking a noticeable leap in thought and consciousness.
Regarded as an essential beverage for Taoists, Chinese tea is believed to amplify Shen or spirit, and encourage high ethical behavior and serene disposition in practitioners. Not only does Chinese tea aid in the internal nurture of Tao, it also forms an integral part of people’s everyday dietary routine, extending considerable health perks and fostering tranquility and introspection.
- Please wear comfortable walking shoes
For a full refund, cancel at least 24 hours before the scheduled departure time.
