500 Hour Multi-Style Yoga Teacher Training: Enhance Your Practice in Nepal
5.0
9 Ratings
Chandragiri
Enhance your yoga practice and become a professional yoga teacher with our 500 Hour Multi-Style Yoga Teacher Training in Nepal. Deepen your spirituality and energize yourself on all levels of yoga practice. Join us at Mandala Yoga Studio for an authentic and transformative experience!
Duration: 30 days
Cancellation: 1 day learn more
Highlights
  • Yoga Teacher Training in Nepal - Mandala Studio Yoga & Spa - 500-hour syllabus curriculum

#Yoga style
Hatha Yoga
Ashtanga Yoga
vinyasa Yoga
Yin Yoga
Prenatal Yoga (antenatal & postnatal)

#Yoga Philosophy

  1. Pranayama
  2. Bandha
  3. Mudra
  4. Chakra
  5. Shat-karma
  6. Yoga therapy
  7. Yoga anatomy
  8. Mantras
    #The science of Ayurveda
    #Nutrition and diet therapy
    #The higher consciousness of meditation

Teaching methodology
Asana adjustment
Asana alignments
Foundation of asanas
Proper use of props
How to make the voice of a yoga teacher
Small and big group handling
Different yoga teaching techniques for beginner, intermediate, advance, and injury body
Characteristics of a good yoga teacher
Lesson planning for a yoga sequence
Principles of demonstration & observation
Assisting, modifications, correcting, instructing
Finding your own teaching style with teacher guidance
Different style of yoga teaching practice in teacher guidance than self-practice.

What's Included
  • Daily yoga practice
  • Tibetan sound healing workshop
  • Certificate accredited by World Yoga Alliance
  • Three nourishing meals daily
  • Round-the-clock free Wi-Fi access
  • Complimentary yoga notebook
  • Airport pickup service included
  • Guided hiking and sightseeing adventures
  • Cleansing kit: Jalnati pot, enema pot, rubber neti, and sutra neti
  • Access to full range of yoga props, mats, belts, and blocks
What's Not Included
  • Airport drop off
  • Laundry service
  • Personal expenses
Additional Information

Elevate your yoga technique and become a certified instructor with the internationally recognized World Yoga Alliance license through our 500-hour Yoga Teacher Training in Nepal. Enrich your spiritual depth and invigorate your yoga practice at all levels with Mandala Yoga Studio. Our destination offers authentic yoga experiences, driven by expert teachers who possess over 15 years of experience and demonstrate the power of teamwork. Learn the time-honored traditions of yoga during our unique classes and training delivered by qualified instructors, who will impart to you wisdom and knowledge that spans millennia!

Location
Yoga Teacher Training in Nepal - Mandala Studio Yoga & Spa
Thamel or airport
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(9 Ratings)
5 stars
4 stars
3 stars
2 stars
1 star
Fellowtraveler468996
Oct 31, 2022
Amazing - Hello and Thank you for an amazing and wonderful experience. I had the pleasure to learn and live in Mandala school. I am grateful for the time spent there. Thank you Kriti and Yogish who are very experienced yoga teachers. Thank you Biren and all the people are working to create the welcoming atmosphere in Mandala school. Thank you again and again namaste 🙏
Review provided by Tripadvisor
Motoraddan
Oct 16, 2022
In short, why go anywhere else? Unforgettable top of the world experience! - Every aspect of the journey was thoughtful. Getting to this oasis near the top of world is well worth it. My arrival at 4AM was met with charm and grace. The accommodations are clean and comfortable. My private room is spacious, and the showers are great. Everything you need and didn’t know you needed is facilitated by Birem and wife Kriti who leads the yoga instructions and coordinates the other services offered. This is a family business where they all coordinate care and feeding of their guests/students. The food is fresh, healthy, tasty, and vegetarian with spicy options available. The instruction is amazing. When you get up in the morning and entire horizon is filled with the snow capped Himalayas, your day is off to an inspired beginning. The sense of caring and sharing permeates the air, and leads to harmony and hilarity as the personalities of the participants emerge. People are here from all over the globe. It is truly a magical experience. It is quiet and peaceful, and yet Kathmandu and all it has to offer is a reasonably priced cab ride away. Every reason to take your yoga training here, and for me, no reason not to.
Review provided by Tripadvisor
Astridk83
Sep 29, 2022
This place is great! A superb location overlooking Kathmandu. Lovely staff en very good and skilled teachers. - I stayed here for one month, I stayed in one of the private rooms. Right away I felt welcome, safe and a part of the Mandala family. The place is clean, spacious, in a beautiful location in the hills just outside Kathmandu and I’ve never seen a yoga hall with a better view. The teachers Kriti and Jogesh are amazing, they have so much wisdom and are eager to share it. They’ve helpt me on my way to become a good yoga teacher. The other staff are very nice too, Ajaya, the chef, makes the best Nepalese food! The surrounding area is lovely too, lots of hiking possibilities and Kathmandu is only a 30 minutes cab drive away. I’m so happy to have chosen this place for my teacher training. Would highly recommend this place.
Review provided by Tripadvisor
732magedn
Sep 11, 2022
Best mandala and family and teachers - Best mandala ever best 4 month ever like family like home thank you kriti and beren and everyone in mandala I'm great full love you all
Review provided by Tripadvisor
Ashtangi-ritesh
Sep 11, 2021
Excellent yoga stuip - Excellent style of teaching Yoga with many theory and practical knowledge of asanas , pranayama and meditation
Review provided by Tripadvisor
Rachael_harris2013
Jan 27, 2020
300hr YTT - I’m about to complete the 300hr YTT course at Mandala studio & Spa. Firstly I’d like to say a big thank you to all the teachers and the spa staff for making this a great experience; Biren, Kriti, Ramesh, Laxmi, Dr Nirmal, Prem, Nima, Darsani, Ramhari and all the lovely ladies that work in the Spa. The teachers are very qualified and all have their own professional specialities.. ranging from Hatha, vinyasa, yin, ashtanga, history, philosophy, meditation, ayurveda and sound healing. In the west yoga tends to be seen as more of a physical workout, this course has helped delve deeper into the true history of yoga, the philosophy and the spiritual aspects. I am very grateful for everything I have learnt on this course and feel this course has helped me grow, with my physical practice, with new knowledge and personally :)
Review provided by Tripadvisor
Nicolamn8475xe
Dec 21, 2019
We had a great time with very rich program! - This was my second teacher training and I choose this place because I love Nepal! There is also not so many places where Multistyle teacher training offers 4 different styles in one! The program was veery rich from hatha and vinyasa to ashtanga and yin, there was also massage, reiki & singing bowl workshop included, we took a walk to beautiful Buddha place with meditation in the nature. One evening we had a possibility to cook in the kitchen at the place we were staying and learn some local receipe! There was also a possibility to go to Osho temple and spend there the whole day, with dynamic meditation, food, yoga and more... Even though the studio is in the centre of Kathandu and accommodation was a short walk distance away, it is very nice to see and experience waking up Thamel every morning :) Half of the training we spent in the second place, much calmer one with swiming pool and great view on Kathmandu! It was nice to change places when we got fed up with the other one.. But sooner or later there will be a new amazing place where to stay the whole time! There were sometimes few things which did not always worked as planned, but hat off for Biren and Kriti, they always solved the situation or came with back up plan. They were very open to our requirements and always wanted us to talk with them if something is not as we expected. Actually I took this as a good part of the whole training where we should learn more how to live without expectations and open up for things as they are and as our life brings them to us. :)) It was like a little family, where I will be always happy to come back! I wish you guys good luck with building a new ashram, where I believe, the whole spirit will bring even more and more students! With Love, Nicola
Review provided by Tripadvisor
Kevin
Aug 8, 2019
Yoga Teacher Training - I recently completed a yoga teacher training at Mandala Yoga Studio in Kathmandu. The teachers are professional, empathetic and very knowledgeable. They all brought great energy and genuine enthusiasm to their lessons which were always fun, dynamic and challenging. I would definitely recommend taking a teacher training course here. The massages are also fantastic!
Review provided by Tripadvisor
Select Date and Tickets
up to 10 guests
1
Adult
May 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Today