Unwind in Tobago’s serene retreat: river mornings, forest walks, healing massages, and local cuisine. Rejuvenate and reconnect with nature and yourself.
Unwind in Tobago’s serene retreat: river mornings, forest walks, healing massages, and local cuisine. Rejuvenate and reconnect with nature and yourself.
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Goodwood - Visitors are welcomed to the site at 10am with a warm drink and fresh local fruit. They are then free to explore the surroundings at their leisure before joining a guided session of meditation, breathwork, and deep stretching led by our resident instructor.
After emerging from savasana, guests will enjoy a nutritious local meal crafted…
- Goodwood - Visitors are welcomed to the site at 10am with a warm drink and fresh local fruit. They are then free to explore the surroundings at their leisure before joining a guided session of meditation, breathwork, and deep stretching led by our resident instructor.
After emerging from savasana, guests will enjoy a nutritious local meal crafted by our resident chef, followed by rejuvenating massages provided by our resident massage therapist.
- Private transportation
- Bottled water
- Snacks
- Lunch
- Tea and coffee
- Private transportation
- Bottled water
- Snacks
- Lunch
- Tea and coffee
- Tea & Fruit - A local tea such as Cocoa (dairy or non-dairy) or local herbal tea & fresh local fruit
- Lunch - Lunch menu confirmed after booking is confirmed
- Dessert - Dessert options confirmed after booking is confirmed
- Tea & Fruit - A local tea such as Cocoa (dairy or non-dairy) or local herbal tea & fresh local fruit
- Lunch - Lunch menu confirmed after booking is confirmed
- Dessert - Dessert options confirmed after booking is confirmed
The Rest & Refresh Retreat provides a peaceful getaway for individuals looking for true relaxation amidst the serene beauty of Tobago. Led by experienced guides, this retreat emphasizes enhancing your bond with nature and self-discovery. Mornings are dedicated to immersing in nature, followed by therapeutic mindful breathwork and stretching sessions,…
The Rest & Refresh Retreat provides a peaceful getaway for individuals looking for true relaxation amidst the serene beauty of Tobago. Led by experienced guides, this retreat emphasizes enhancing your bond with nature and self-discovery. Mornings are dedicated to immersing in nature, followed by therapeutic mindful breathwork and stretching sessions, along with calming massages. Nutritious meals highlight local flavors and cater to vegan and gluten-free preferences. This community-focused experience ensures your comfort and privacy, leaving you revitalized and nurtured, prepared to embrace life with renewed energy.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.