Top Five La Spezia Food Tour

4 Ratings


per person
Eat like a local in La Spezia, a bustling port city that's next door to Italy's Cinque Terre. Discover both traditional and unique Italian cuisine, while you enjoy good company and stunning seaside views.
Duration:  2hrs - 3hrs
Cancellation:  No refunds for cancelled bookings
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  • Discover the unique flavors La Spezia has to offer on a guided food tour through this charming port city
  • Sample dishes ranging from traditional Italian to progressive street food–La Spezia has it all
  • Try sgabei, a small fried pancake with vegetables, and frisceu, fritters made from bread dough
  • Taste farinata, testaroli, panigacci, or mesciua, a regional soup made of chickpeas, beans, and wheat grains
  • Eat fried squids and anchovies caught in the Lingurian Sea and prepared by local fishermen
  • End an Italian food journey that includes the highest quality artisanal desserts in La Spezia

What's Included

  • Three-hour food tour
  • One dish at each stop
  • Dessert
  • Water, wine or beer, and soft drinks
  • Local multilingual guide

Additional Information

Please wear comfortable clothing and walking shoes, and bring an empty stomach. Guides speak Italian, English, French and Spanish. Three guest minimum and ten guest maximum per tour. Please notify operator of any food allergies or intolerances at the time of booking.

Cancellation policy

If minimum number of guests is not reached, you will be contacted to reschedule at another time or day.

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Customer Reviews

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4 Ratings
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Oct 14, 2019
The food was excellent as was our guide, Sara! We had a great time AND leftovers!
Jun 21, 2019
Totally Awsome Experience! Our food guide was absolutley fabulous! We tasted a lot of local dishes that we didn't even know excited and probably wouldnt have tried even if we did come across them in a restaurant. All the food was great and the explanations behind the food were very informative, and for that matter so were the explanations on the town between food stops. Were were very full by the end of the experience and would highly recommend this to anyone.
May 8, 2019
Wow! One of our favorite food tours in Italy! The food was delicious and plentiful. Do as they recommend and definitely arrive hungry! Our guide, Sara, was the best guide ever! Very friendly and sincere, instantly making us comfortable, just like old friends! She was great for telling us all the history behind the city as well as the food. She also gave us great tips about the city for the rest of our trip. Highly recommend Do Eat Better for all of your food tours! We also enjoyed their tour in Florence.


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