Experience the restorative benefits of Yin Yoga in Sri Lanka. Slow-paced and focused on breath, this session calms the mind and nervous system for ultimate relaxation.
Experience the restorative benefits of Yin Yoga in Sri Lanka. Slow-paced and focused on breath, this session calms the mind and nervous system for ultimate relaxation.
- Talalla Retreat - Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.
- Talalla Retreat - Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.
- Yin and Restorative yoga sessions for 90 minutes
- All equipment provided, including mats, blocks, bolsters, and straps
- Yin and Restorative yoga sessions for 90 minutes
- All equipment provided, including mats, blocks, bolsters, and straps
- Anything NOT mentioned under Inclusions
- Anything NOT mentioned under Inclusions
Sri Lanka is renowned for its traditional Ayurveda wellness treatments and yoga sessions. Various yoga sessions are available to provide an emotional, spiritual, or physical rejuvenation. These sessions are led by both local and international professional yoga instructors.
What can be expected in a Restorative Yin yoga session?
Both Yin and Restorative…
Sri Lanka is renowned for its traditional Ayurveda wellness treatments and yoga sessions. Various yoga sessions are available to provide an emotional, spiritual, or physical rejuvenation. These sessions are led by both local and international professional yoga instructors.
What can be expected in a Restorative Yin yoga session?
Both Yin and Restorative yoga asanas are slow-paced, allowing participants to move gently and concentrate on approximately 10 different poses throughout the 90-minute class. These practices help to calm the mind and nervous system, encouraging inward focus and attention to the breath.
In addition to yoga sessions, visitors can indulge in massages and Ayurveda treatments, while also enjoying relaxation and the beautiful beaches and serene atmosphere in Talalla.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
