Swedish Sauna: Winter Wellness in Stockholm

Experience the thrill of icebathing and sauna with a serene forest hike in Stockholm. Embrace Swedish tradition and rejuvenate your body and soul.

Duration: 4 hours, 30 minutes
Cancellation: 24 hours
Highlights
  • Nackareservatet - Experience the authentic Swedish winter.
    The operator will pick you up by car from your city accommodation and drive you to a forest location about 20 minutes outside of Stockholm.
    Enjoy a hike through stunning pine trees on easy trails, followed by some Fika (vegan or vegetarian) and a delightful conversation by the lake. After…
What's Included
  • Boutique experience hosted by Alexandra
  • Private transportation
  • Towel, slippers, and padlock
  • Snacks
  • Lunch
  • Sauna entrance fee
  • Tea and coffee
  • Private trip
What's Not Included
  • You need to bring swimwear
Additional Information

Get ready for an exhilarating adventure with one of Sweden’s most authentic traditions, combining hot and cold elements, which is a must-try when visiting Stockholm in the winter.
This experience is a delightful indulgence for both body and soul, offering a complete immersion into Swedish local life. Leave your worries behind and enter a realm of peace…

Location
Klarabergsviadukten 70
Klarabergsviadukten
I will pick you up from your Hotel if you stay within the pick up area in the city center. If you stay outside the city center we meet at Klarabergsviadukten 70 at the parking lot next to World Trade Center across from the Central Station.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(16 Ratings)
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Diana
Apr 5, 2026
Amazing hike, sauna, plung, food and company! - We had a wonderful time in this tour. It was the best of our trip in Stockholm. The company and conversations with Alexandra were super nice, the hike was amazing and the plung into the cold water after the sauna was surprisingly good. Also, don’t skip the food because it is delicious.
Review provided by Tripadvisor
Andrew_b
Mar 12, 2026
Great Swedish Experience - Great private tour exploring the forest, experiencing the sauna and ice plunge, and a delicious lunch. Fantastic experience!
Review provided by Viator
Myriam
Mar 4, 2026
A peaceful and joyful bubble - Alexandra was the best I could wish for this experience. Her knowledge, kindness and positive energy brought it to another level. I'm looking forward to coming back and discovering even more about Swedish culture!
Review provided by Tripadvisor
Bastienb11
Feb 24, 2026
A once in lifetime experience - We had an absolutely unforgettable experience on this guided tour in Sweden. Hiking through the snowy forest felt like stepping into a winter fairytale — everything was peaceful, white, and beautifully untouched. It was both calming and invigorating at the same time. One of the highlights was the sauna followed by our very first cold plunge in a frozen lake! It was definitely outside our comfort zone, but it turned out to be such an exhilarating and empowering experience. We’re so glad we did it — it’s something we’ll never forget. Afterward, we warmed up in a cozy cabin with a fireplace, which made the whole experience even more magical. Sitting by the fire after the cold plunge was lovely. The lunch served there was delicious — fresh, flavorful, and exactly what we needed after an active morning in the cold. A very special thank you to our guide, Alexandra. She was incredibly kind, welcoming, and professional throughout the entire tour. She made us feel comfortable and ensured we had a truly authentic and safe experience. We would highly recommend this tour to anyone visiting Sweden who wants a genuine taste of nature, adventure, and Scandinavian tradition. It was the perfect winter day! ❄️🔥
Review provided by Tripadvisor
Daruthizonfire
Jan 30, 2026
Fun times and cold plunges! - Alexandra was a fantastic guide. My nieces and I really enjoyed the whole all of the trip: the hike, the sauna, the cold plunge, and the tasty lunch. I would highly recommend booking this experience.
Review provided by Tripadvisor
Daniel_m
Apr 23, 2025
Exquisite - Alexandra is an exceptional guide! I have so much gratitude that she shared her time with me on a quiet and meditative hike in the woods just a few miles out of Stockholm. I learned about the local fauna and enjoyed a tea break with a view. A visit to a community sauna and ice plunge was restorative and energizing. I particularly enjoyed a shared meal with Alexandra in a cozy cabin that felt quite distant from the usual tourist spots; precisely the experience I was seeking on this trip to Sweden. Above all, Alexandra is an absolute delight; informative, kind, and passionate. I hope to have an opportunity to do this again.
Review provided by Viator
Isaac_h
Feb 20, 2025
This trip was absolutely... - This trip was absolutely incredible! The hike was breathtaking, with stunning views and the unforgettable experience of drinking fresh spring water. The sauna was the perfect way to relax after, and the ice plunge was an exhilarating challenge! Lunch at the sauna’s restaurant was delicious, rounding off the experience beautifully. Our guide was fantastic—super friendly, knowledgeable, and full of great recommendations. Every moment felt well-planned yet natural, making for an unforgettable adventure. If you love nature, relaxation, and a bit of a thrill, this is a must-do. Thank you for such a memorable experience!
Review provided by Viator
Dgyxvm5cj6
Jan 14, 2025
10/10 - This was one of the most fun things we did in Stockholm. My 3 friends and I did this experience our second day in the city and it was a great, fun way to be immersed in the Swedish culture. Alex is super accommodating, friendly, and knowledgeable. She picked us up right from our airbnb and shuttled us to everywhere we needed to be. The hike is low impact, we went in the winter and she had spikes for our shoes so we wouln't slip. We got fresh spring water, plunged in the lake nearby, and got a warm delish meal in the lodge. 10/10
Review provided by Viator
Crismr4307kg
Jan 13, 2025
Hiking, Sauna, Cold plunge tour - I have never in my life had an experience this amazing!! I went it with some expectations but this completely blew my mind/expectations. Whenever I dreamed of taking a winter hike, this is exactly what I wanted. I went in January and I do not regret it! Alexandra made this an experience of a lifetime and I couldn’t have asked for a better one! If I ever come back I will definitely book again! Thank you so much Alexandra!!!!!!!!
Review provided by Tripadvisor
Ozias
Dec 30, 2024
Great experience! - Alexandra was an amazing tour guide, today she took us through a beautiful forest where we stood on a dock to enjoy fika while enjoying an incredible lake view. After this she took my parter and I ice bathing, albeit it was cold, the sauna warmed us up and we had a great time. Alexandra treated us to lunch and made us feel like family. She knew a lot about the swedish culture and history and was generously informative throughout. Whether it be for a couple or family I would definitely recommend this trip to those whose first time it is in Sweden. Thank you Alexandra for all!
Review provided by Tripadvisor
From $244
up to 8 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).