• Little Dell Reservoir - This experience is offered by an Utah native that has spent extensive amounts of time guiding individuals and groups in the amazing Utah outdoors. When you link nature with self-development activities, it often leads to profound moments of clarity and contentment in ones life.

This experience is open to all humans. There will be a good amount of walking in wilderness terrain. Please come in clothes that are suitable for outdoor recreation. Water, snacks, backpack and journal are all welcomed for this activity.

• Tea and coffee included.

The Little Dell Recreation area offers a perfect setting for individuals to step away from their hectic schedules to reflect and unwind.

In the initial phase of this activity, participants will have the opportunity to engage in conversation and connect. This is also an ideal time to outline the meditation experience, explore basic meditation principles, and set an intention for the practice.

The second phase involves the practice itself, incorporating a combination of walking and seated meditation techniques. These practices, set against the stunning backdrop of the Little Dell wilderness, aim to provide participants with a profound sense of tranquility and connection.

In the final phase of this experience, participants will have the chance to reflect on the practice and discuss various ways to integrate the techniques learned into their daily routines.

For a full refund, cancel at least 24 hours before the scheduled departure time.