45-Minute Salt Cave Session
Relax in this nature inspired salt cave that puts your mind and body at rest. You will choose to relax in either a zero gravity chair or on comfy pillows and blankets on the floor.
What You Will Do
Enjoy a relaxing 45-minute session in a legendary salt cave where you kick back and let your stress melt away. Choose to relax in a zero gravity chair or pillows and blankets on the floor. Enjoy a cup of herbal tea and browse the salt apothecary after your cave experience. These are public sessions that can hold up to 10 guests. Your cave host will educate you with a brief history of salt therapy and provide a guided relaxation. They will step out, dim the lights, and this time is yours to silently rest and restore. Drift away to the ambient music and trickling water fall. Breathe deeply and settle in.
In consideration of all our guests, please refrain from smoking or heavy perfume use at least two hours prior to your session beginning.
- 45-minute deep relaxation session inside the Salt Cave
Wheelchair accessible. no pets allowed, please refrain from smoking or heavy perfume use at least 2 hours prior to session.
Please arrive 20 minutes early and bring a clean white pair of socks with you and, if you are cool natured, please feel free to have an extra layer. No electronics are allowed in the cave; there is a locker cabinet to store your items. This activity is wheelchair accessible. Please refrain from smoking just before or after a session. This is safe for women who are pregnant. No pets as this is a safe space for those with allergies.
Less than 24 hours, no refund. More than 24 hours, full refund minus 5%. Late arrivals are not allowed and you will be charged the full price.
- 2,468 Ratings
Great place and very friendly!
Everything i hoped for and more!
We have been to the salt cave before and every time we’re in the Asheville area, we get an appointment. This is the most relaxing thing we have ever done. We have recommended to everyone we know to go and be relaxed. You don’t need to change a thing. When you have something that works, just let it be. Great place.
Friendly, inviting staff and clean pleasant waiting area. The "cave" itself was such a wonderful, meditative experience. I will definitely be back next Summer.
Loved it !! Very relaxing
I came to Asheville to visit my daughter and relax and the salt cave gave that to me. Thanks! The hot stone massage by Nicole was amazing and I love laying in the salt cave and breathing it all in!
This was a very calm and peaceful experience. An oasis in my busy life that I hope to repeat.
Greetings! My beloved and I frequent the salt cave very often. Most guides are amazing and some are a little long winded. My only request is to ask the guides who turn on the lights to do it very slowly. Some turn them on abruptly and its not the best way to come back to your body. Also an appreciation for frequent visitors who are local would be nice. Have a blessed day! We are grateful to have this amazing source to reset with.
It was VERY relaxing.
I think the salt cave is wonderful. Wish I lived closer.
Peaceful, meditative experience.
Pleasant experience. The only concern I have is that I don’t think new pillows and blankets were replaced after each community cave session. I definitely would feel cleaner / more sanitary if that happened.
Was second visit to Salt Cave and as usual was awesome. Will definitely recommend to those visiting Asheville. Combine it with a massage as a great combination!
How can I confirm if the pros for being in a salt cave are true or not? How can I engage the difference? I do not feel any different since spending 45 minutes in the cave.
Great 45 minute for the price.