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Rabat Food Tour: Discover Local Flavors
4.9
140 Ratings
Rabat
Embark on a Rabat Food Tour and discover the rich flavors of Moroccan gastronomy. Explore the old town, meet traditional craftsmen, and savor classic dishes in the ancient medina.
Embark on a Rabat Food Tour and discover the rich flavors of Moroccan gastronomy. Explore the old town, meet traditional craftsmen, and savor classic dishes in the ancient medina.
Duration:
4 hours
Cancellation:
24 hours
Highlights
- Avenue Mohammed V - We’ll be walking in this historical avenue with the French style architecture, to reach the old Medina, But our first tasting stop will be right by the end of this boulevard
- Central Market - Our bread tasting stop is usually here
- Medina of Rabat - We’ll be walking in the streets and alleyways of the median and taste…
- Avenue Mohammed V - We’ll be walking in this historical avenue with the French style architecture, to reach the old Medina, But our first tasting stop will be right by the end of this boulevard
- Central Market - Our bread tasting stop is usually here
- Medina of Rabat - We’ll be walking in the streets and alleyways of the median and taste many local specialities
- Dar El Medina - our lunch or dinner stop is usually here
- Corniche Bouregreg - we’ll enjoy our final tasting stop a dessert Moroccan mint tea and almond cookies on one of the cafés on the river side
What's Included
- Local guide
- Bottled water
- Snacks
- 2-course Lunch Or Dinner
- All Taxes, Fees and Handling charges
- Tea and coffee
- Local guide
- Bottled water
- Snacks
- 2-course Lunch Or Dinner
- All Taxes, Fees and Handling charges
- Tea and coffee
What's Not Included
- Alcoholic drinks
- Hotel pickup and drop-off
- Alcoholic drinks
- Hotel pickup and drop-off
Additional Information
Experience Rabat Like a Local
This culinary tour offers the perfect opportunity to discover Rabat through its cuisine.
Join our certified local guides and immerse yourself in the Medina as locals do — through authentic flavors, bustling markets, and captivating stories.
What to Expect
Led by a local familiar with these tastes, enjoy a…
Experience Rabat Like a Local
This culinary tour offers the perfect opportunity to discover Rabat through its cuisine.
Join our certified local guides and immerse yourself in the Medina as locals do — through authentic flavors, bustling markets, and captivating stories.
What to Expect
Led by a local familiar with these tastes, enjoy a leisurely stroll through the historic Medina, sampling dishes along the way and discovering how food is woven into daily life. The tour is social, relaxed, and based on genuine interactions — ensuring you leave feeling satisfied, enriched, and deeply connected to Rabat long after the final taste.
- Please advise any specific dietary requirements at time of booking
- Vegetarian / Vegans option is available, please advise at time of booking if required
- A moderate amount of walking is involved, comfy walking shoes advisable
Location
Rabat Ville
Avenue Mohammed V
The meeting point is right here, we'll meet get to know each other and start walking.
In front of the main gate of the Rabat Ville Train Station, you will find our guide wearing a badge with our Logo "Moroccan Food Tour"
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
4.9
(140 Ratings)
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1 star
Nabeel
May 2, 2026
Best Food Tour in Morocco - Imane was an excellent tour guide and our experience was simply amazing.
We went to a variety of food tours during our trip (Casablanca, Marrakech, Fes, Chefchaouen) and this was the best.
Imane adapted the tour to what we have tried before during our other food tours.
She was also able to structure the tour on the fly so that one meal complimented the next.
She was also very knowledgeable of the history of Rabat which added a nice touch to the tour.
The food was also very tasty!
Again special thanks to Imane for being such a fantastic food guide!
Review provided by Tripadvisor
Tfree0414
Apr 24, 2026
Food tour in Rabat. - My wife and I enjoyed the walking food tour with Mohammed today in Rabat. We were the only participants in today’s tour. We visited multiple food stalls in the Medina, including a bakery, a yogurt shop, figs and date stall, freshly made sardine samples, steamed cow head and then a tasty lunch followed by tea and dessert by the river. We learned a lot about the foods of Morocco and the history and culture of the country. Highly recommend the tour. Hopefully you’ll be guided by Mohammed.
Review provided by Tripadvisor
Paul
Apr 12, 2026
Hidden Secrets of the Souk - Mohamed really provided a great tour of the Medina. Very knowledgeable and spoke English very well. He took us to many shops for samples and down an alley to a hidden Souk
Review provided by Tripadvisor
Rich_r
Apr 10, 2026
Highly recommended Food Tour - Very informative tour of the Medina and surrounding area with many tastings and an extensive and delicious lunch. Our guide Mohammed was outstanding and personable. We were never rushed and enjoyed the whole tour
Review provided by Viator
Jblehner
Apr 4, 2026
Great way to experience Rabat! - Our family of four (2 adults, 2 teens) did a lunch food tour with Mohamed on a recent trip to Rabat. We were late to the tour due to having trouble getting a taxi from our hotel and let Mohamed know and he was very chill, professional, and accommodating and we were able to meet up with him and our group at the first stop. We got to try so many types of Rabat street food, including, knobz (Moroccan bread), dates, habricha (sandwich filled with ground meat, olives, and herbs, and spices), rziza, and sardines and maakouda (fluffy potato fritters), then had a full lunch with a variety of Moroccan salads, spreads, breads, kefta, and tagines, and ended by the river to enjoy almond pastries, cookies, and Moroccan mint tea. Mohamed was knowledgeable and personable and the tour was a great value for the tour and all of the food. Would recommend to anyone who likes food and getting to know a city that way.
Review provided by Tripadvisor
Ethane165
Apr 3, 2026
Great food and walking tour - Had a great nearly private tour. Lots of history and discussion as well as the good food. Come with an empty stomach.
Review provided by Tripadvisor
Dale_m
Mar 26, 2026
Taste the Best of Rabat - Imane is so knowledgeable about Moroccan cuisine and it was very pleasant to spend time with her . And the FOOD! We tried a del cilia assortment of dates, cookies, Rabat delicacies, fresh fruit smoothies, more cookies. friend mashed potatoes, soup, THEN we went to dinner!
Review provided by Viator
Compass519322
Mar 5, 2026
Delicious and interesting food tour! - We thoroughly enjoyed our food/walking tour with Boutaina. She is very friendly and knowledgeable and the food stops were all interesting and delicious. We did the tour during Ramadan which made it even more interesting and we certainly had plenty to eat. We tried food/drink from 6 different places (with multiple dishes at the final restaurant dinner stop). Would definitely recommend this tour.
Review provided by Tripadvisor
Geraldine_d
Feb 28, 2026
A must do when in Rabat - A great introduction to authentic Moroccan food . On our leisurely walk through the city Mohammad introduced us to many local artisan food places run by several generations of the same family. The quality of what we sampled was first class. We would definitely recommend this when visiting Rabat
Review provided by Viator
W1551dpborism
Feb 21, 2026
Great way of discovering Rabat, it's food, histoy and it's people - We had a truly wonderful walkabout in the Rabat Medina filled with local food. Mohammed, our guide, was great. Besides being a foodie, he has great knowledge on history and speaks fluent English. Can highly recommend this tour. We did this tour during Ramadan which gave it an extra dimension, in a good way.
Review provided by Tripadvisor
