Ecuadorian Food Tour: Taste Local Flavors

Embark on a half-day gastronomy tour in Quito and indulge in the flavors of Ecuadorian cuisine. Explore the city, visit local restaurants, and learn about the history of food while enjoying an explosion of flavors. Perfect for food lovers and those curious about Ecuadorian gastronomy!

Duration: 3 hours, 30 minutes
Cancellation: 24 hours
Highlights
  • Casa de la Cultura Ecuatoriana - Located between Av. Patria and 6 de Diciembre, the House of Culture is situated across from a McDonald’s. At the entrance, the guide will be waiting, easily identifiable by the “TuristiK” brand.
  • Casa de la Cultura Ecuatoriana - In the vicinity of the university area, a visit to a restaurant is planned to enjoy…
What's Included
  • Certified tourist guide
  • Lunch
What's Not Included
  • Carbonated beverages
  • Extra food - If you want to eat any additional dishes, it is not included in the tour
  • Tips
Additional Information

For those who adore food or are eager to explore the culinary delights of another country, this tour is perfect for you!
Experience the charm of a new city, wandering through its parks and buildings, while dining at restaurants that serve authentic Ecuadorian cuisine. Delight in a burst of flavors as you learn about the history of the food, with your…

Location
Avenida Patria & Avenida 6 de Diciembre
Between Av. 6 de Diciembre and Patria there is a “McDonald’s” at the entrance you will meet your guide, you will recognize him by a cap, pin or bracelet with the word “TuristiK”
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.9
(30 Ratings)
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1 star
K257ysjanicec
Feb 24, 2026
Don't miss this different gastronomic tour. It builds on the other tours offered - I was lucky enough to be the only guest on this tour. Kevi started off teaching me more about the history of Ecuador and answered the many questions that l had about the relationship between the urban and ethnic population. I feel I have a much better understanding about the country l was visiting, and value that. He took me to restaurants I would never have found on my own and introduced me to traditional foods of the Quito and the mountainous areas. He explained about the nutritional value of certain foods which are important for members of the population. We visited the ethnic market. We visited the vegetable, flower and fruit market. We walked a fair amount but not excessively and I enjoyed looking at the neighborhoods we passed along the way. Kevi is very proud of his country and it's resources and is a very good representative of his people He is friendly and professional. I felt safe traveling with him I enjoyed the conversations we had and I really enjoyed experiencing the foods of the local people that I would never have known about.l would never have found the interesting out of the way places we went to if I had been on my own. Highly recommended. Thank you so much Kevi, I loved being with you.
Review provided by Tripadvisor
David_d
Feb 15, 2026
Lots of Food with a Great Guide - Melana met us at a very open spot so it was easy for her to identify us as well as we her. After a five minute walk in the neighborhood, we started with a dish of mashed green plantains with an egg (tigrillo). An excellent breakfast food that was filling and satisfying. We then travelled another 5 - 10 minutes for stop 2 for an Andean ceviche (cevichochos). Our 3rd meal was mote conchicharron which consisted of corn, peas, deep fried pork belly, lime and vegetables. For number four was some local ice cream (sorbet) made from local fruits. Not too sweet, but tasty. Number 5 was fresh fruit from a local central market and finally empanadas, we chose to have 1 containing spinach and cow cheese. This was not only a great day to spend with a very pleasant local guide, but also one that knew where to go where the “locals” eat. A must when exploring a new town. We highly recommend this food tour.
Review provided by Viator
R5416oqelizabethm
Jan 10, 2026
Come hungry! - Come hungry! Great way to explore all the local favorites with a local. Would recommend if you enjoy exploring the local gastronomy. Our guide Vivi was very friendly and knowledgeable.
Review provided by Tripadvisor
Sanchalib2021
Jan 10, 2026
Wonderful tour guide & experience! - Malena was an excellent tour guide, and it was a very comprehensive overview of Ecuadorian history and culture. She knew her stuff! And also made it fun and engaging. I was only here for two days, and this was all I needed to get a great sense of Quito. The tastings were terrific with quite a variety of offerings. Malena, thank you for sharing your knowledge and providing a warm welcome to Ecuador!
Review provided by Tripadvisor
Meng_13
Dec 28, 2025
Very worthwhile! - Malena, our guide, made the whole tour a fun, memorable experience. She was not just knowledgeable about food but also the city in general, offering helpful tips for other experiences in Quito. The food was delicious and varied and Malena was very helpful with providing gluten free options. Highly recommended!
Review provided by Tripadvisor
Voyage13271902629
Oct 16, 2025
The enthusiasm of the tour guides warmed our day. It was hard to say goodbye to new friends. - Gabby and the leader Steffie were so upbeat and warm. They explained the history behind the food,the ingredients used,how it was cooked and the way the people of Quito used it in their lives. The food itself was fantastic but when we could understand how it evolved we could doublely enjoy it. The drinks ordered to go with the food were so delicious also. Everything was made fresh with whole foods so was very nutritious and filling.
Review provided by Tripadvisor
Linda_k
Oct 16, 2025
Fresh ingredients - Stefy and her assistant, Gabby, took us on a delightful foodie adventure. We sampled many new, tasty foods, beans, bananas, juices, honeys, fresh fruits...healthy, creative combinations we can't get at home. I am glad we signed up to spend some time with these two kind, enthusiastic women! It gave us a real appreciation for the wide variety of wholesome foods farmers grow in Ecuador.
Review provided by Viator
Echoude07
Sep 19, 2025
Great experience - Vivi was great and took us to several local spots. We enjoyed learning the history of Ecuadorian Gastronomy. Thank you to the team for a great day.
Review provided by Tripadvisor
Zzbar94
Aug 27, 2025
Wonderful tour for local culture - My friend and I had a wonderful time on our food tour with Malena! We tried all kinds of dishes from local restaurants and vendors, including breakfast, lunch, fruits, juices, even ice cream. We tried things we never would have known to try by ourselves. Malena was very kind and welcoming, and she taught us all about the history of the food and the city. This was a great tour and I recommend it for anyone who wants to experience the local food culture in Quito!
Review provided by Tripadvisor
Trek401464
Aug 12, 2025
Got a few hours in Quito? Love food? This tour exposed us to Ecuadorian tastes with small plates. - Kevin our guide was very entertaining and knowledgeable. He allowed us to determine the pace taking us to some delicious places and explaining history of what we were eating. Kevin’s love of his country and foods translated to our excitement for sampling the food. Highly recommend.
Review provided by Tripadvisor
From $40
up to 15 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).