Immerse yourself in the vibrant world of Brazilian capoeira with this engaging workshop. Learn the history, philosophy, movements, and music of capoeira while having fun and staying active. Join us and discover the upside-down possibilities!
Immerse yourself in the vibrant world of Brazilian capoeira with this engaging workshop. Learn the history, philosophy, movements, and music of capoeira while having fun and staying active. Join us and discover the upside-down possibilities!
- R. de Soares dos Reis 13 - Capoeira, Music, Art and Brazilian Culture.
Apprentice / Beginner Workshop:
History of capoeira and its philosophy, body movements and musicality.
- Heating and stretching;
- Ginga - basic capoeira movement;
- Basic moves and strokes
- Teaching sequences;
- Capoeira songs.
- R. de Soares dos Reis 13 - Capoeira, Music, Art and Brazilian Culture.
Apprentice / Beginner Workshop:
History of capoeira and its philosophy, body movements and musicality.
- Heating and stretching;
- Ginga - basic capoeira movement;
- Basic moves and strokes
- Teaching sequences;
- Capoeira songs.

- Musical instruments
- Musical instruments
An Introduction to Capoeira, Music, Art, and Brazilian Culture - A Workshop for Novices:
Explore the history of capoeira, its principles, physical gestures, and musical elements.
- Warm-ups and flexibility exercises;
- Ginga - the foundational capoeira move;
- Basic maneuvers and techniques;
- Instruction on sequences;
- Capoeira songs appreciation….
An Introduction to Capoeira, Music, Art, and Brazilian Culture - A Workshop for Novices:
Explore the history of capoeira, its principles, physical gestures, and musical elements.
- Warm-ups and flexibility exercises;
- Ginga - the foundational capoeira move;
- Basic maneuvers and techniques;
- Instruction on sequences;
- Capoeira songs appreciation.
What to bring:
Sportswear that allows ample movement, a positive attitude, and the conviction that nothing is impossible… perhaps even viewing the world from an inverted perspective…
About Luciano Milani:
A capoeirista, academic investigator, editor and the founder of Capoeira Portal. Visit: www.portalcapoeira.com
Luciano embarked on his Capoeira journey in 1986 in SĂŁo Paulo, Brazil.
He is also a Sports Trainer - an instructor at Holmes Place.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.