- 7 Ratings
Body Composition Testing at Iron Tribe East Cobb
Take your health routine to the next level with hydro-static weighing where you accurately measure your body fat. Determine your body composition to better understand your wellness needs.
What You Will Do
- Take advantage of detailed body composition tests that allow you to customize your fitness regimen
- Get results that reveal your percentage of fat and lean mass, as well as your Estimated Metabolic Rate
- Find out your EXACT Resting Metabolic Rate to determine the caloric intake you need to lose fat or gain muscle
- Speak with friendly assistants, who help you understand the test results and their impact on your training program
- Body composition testing at Iron Tribe East Cobb
Kindly give 24+ hour notice so that you may reschedule penalty-free!
- 7 Ratings
It is a different way of looking at your body composition for sure. I gained weight but lost fat mass and gained lean mass. Which is good ......but for some reason I am still skeptical like my first dunk tank experience was done wrong. I have to break my brain away from the scale and understand these findings better than what the scale is NOT telling me. I have not followed up with my coach yet to make more sense of it and best next steps.
From the moment the appointment was set to the time of the body fat measurement, you guys were professional. The extra nod goes to running on time!