O Condominium - Sound healing is a therapeutic practice that uses different vibrations to restore balance to the body, mind, and spirit. It is based on two principles: that different emotions vibrate at different frequencies, and that blocked or unexpressed emotions are the main source of dis-ease.

The session takes place in a quiet spot at Eagle Beach beneath the sea grape trees, surrounded by birds, with views of the ocean and the sound of the waves. The experience begins with a guided meditation to help connect with the body, soul, and mind in the present moment. This is followed by gentle stretching, before settling into a relaxed position to engage the sense of hearing and feel the vibration of each instrument close to the ears.

No prior experience is needed. Participants are encouraged to come with an open mind and an open heart to receive the benefits of these vibrations. Some of the benefits of the sound bath include:

• Feeling calmer and less stressed.
• Looser, more relaxed muscles.
• A deeper sense of relaxation.
• Pain relief.
• Better sleep.
• An improved mood.
• Greater body awareness and being more in tune with the body.

Yoga mats are provided. Maximum of 12 participants. Ages 12 and up are welcome.

Namaste
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• Yoga mat

• Private transportation
• Bring a towel to place it on top of the mat and water bottle.

The sound healing bath takes place at Eagle Beach, which is ranked as the second-best beach in the world. It is conveniently located with access to public parking and transportation. Nestled among sea grape trees, the sounds of local birds and ocean waves create an ideal setting to connect with nature while experiencing the vibrations of the instruments.

This experience can also be offered in the comfort of a private villa for a minimum of four participants or as a private session. Group sessions are available only on Mondays at 10 am and Thursdays at 9:30 am.

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For a full refund, cancel at least 24 hours before the scheduled departure time.