Central Park Yoga: Sunrise Walk and Stretch
5.0
24 Ratings
New York

Experience a unique Central Park Walking Tour that combines restorative Yoga flows and meditation exercises in serene locations. Center your mind and body as you explore the park’s beauty.

Duration: 1 hour, 30 minutes
Cancellation: 24 hours
Highlights
  • Fit Tours NYC - 325 E 79th St #6E, New York, NY 10075, United States.
  • Central Park - 59th to 110th Street Manhattan Borough from Central Park West to 5th Avenue, New York City, NY 10022.
What's Included
  • Professional guide
What's Not Included
  • Transportation to/from attractions
Additional Information

This yoga-inspired, immersive adventure blends an invigorating power walking tour through Central Park’s most famous landmarks with rejuvenating yoga flows and stretches at the most picturesque spots. Align your mind and body as the sun ascends over the skyline, and discover the fascinating history of the park as the world’s most vibrant city awakens…

see more
Location
Central Park South
We meet travellers near General William Tecumseh Sherman Monument:Central Park South; 59th Street and 5th Ave. Directions: Tour Guide will be wearing a Black top with an orange Fit Tours NYC logo.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(24 Ratings)
5 stars
4 stars
3 stars
2 stars
1 star
Kristincc7185gn
Aug 16, 2025
Excellent Experience!! - This was an amazing experience! Danika was wonderful! She knew so much about the park & the yoga stops were refreshing yet energizing at the same time!! Will definitely do this again on my next trip to NYC!
Review provided by Tripadvisor
Michelle
Sep 1, 2024
Great views and exercise all at the same time. - This was an amazing tour, and to throw in some yoga made it even better. Caroline was a great guide. She is very knowledgeable about the park and yoga. I would highly recommend this tour. I plan on attending another next time I am in town.
Review provided by Tripadvisor
Awincik
Jul 30, 2024
So fun!!! - Took this tour during a long weekend and it was so much fun!! Learned so many interesting facts and stories about the city and Central Park. Perfect amount of walking and yoga throughout the park. A wonderful way to start the day!! Would 10/10 recommend
Review provided by Tripadvisor
Linnelliseh
Jun 25, 2024
Great start to the day! - We had such a great walk in Central Park one Sunday morning in June. Our guide, Katie, was so knowledgeable about the park and guided us through some well chosen yoga stretches. We would highly recommend this experience!
Review provided by Tripadvisor
Laurietg6008sx
Dec 13, 2023
Highly Recommend Fit Tours Yoga in Central Park - A much delayed review as we did the Sunrise Yoga Walk - Central Park Walking Tour with Caroline late last year. Caroline was fantastic! Fun, knowledgeable - on both yoga and Central Park. I loved how she incorporated yoga moves utilizing nature and the park amenities eg using the benches for yoga poses. In addition, Mike was wonderful to work with - quick and friendly communication - and also met us in the park to ensure we were all set up. Great way to get exercise, including yoga, in a beautiful environment and learn about Central Park! Highly recommend!
Review provided by Tripadvisor
Valentinagc4188pf
Sep 15, 2023
Great experience - We had a wonderful time with Emma, she was very nice and expert about the city. She explained very well the main facts about central park and we did some yoga during the walk. Great start of the day!
Review provided by Tripadvisor
420mariew
Jul 5, 2023
Lovely time - A lovely time with Caroline. Got both lot of history knowledge and walking - but best of all the chance to do yoga in Central Park.
Review provided by Tripadvisor
Angela
Dec 21, 2021
Must -do in Manhattan - Mike is a great instructor. He sent out a reminder the day before to indicate the precise meeting point. He was right on time, friendly, full of knowledge about the park’s history, its surrounding buildings. He paced the walk to suit our conditions. It was a fantastic experience.
Review provided by Tripadvisor
1michej
Jun 21, 2021
An awesome day with the Walk/yoga tour in Central Park - I really enjoyed the tour. Having ran numerous races in Central Park and doing daily runs I didn’t take the chance to explore the park other than my run path. The tour showed me there’s more beauty to Central Park and showed me I can explore the park more than exercising.
Review provided by Tripadvisor
Jessica_c
Oct 31, 2023
A good experience - The tour guide was lovely and the walk was really nice but it was a little pricey for what it was. I was expecting a little more yoga although our guide was great at teaching the yoga. I could have also done with a little more detail to the stories about the park. It was good - but for less dollars.
Review provided by Viator
Check Availability
From $49
From $49
up to 15 guests
1 - Adult
Select a date
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).
More activities from this operator
From $49
4.9
77 Ratings
Central Park Running Tour: Iconic 5K Route
New York
From $44
5.0
1 Rating
Chicago Highlights: Scenic Guided Running Tour
Chicago