• Punch it Gym - With us you can learn the first steps of Muaythai in the beginner class. We have this class especially for beginners and amateur athletes in the program. Every man / woman is welcome here. It is also possible for children from the age of 10 to participate. All equipment is available on site.

• Boxing gloves
• Shin guards

• Hand wraps (rent 50THB)

Step into the world of Muay Thai, a sport that embodies endurance, coordination, and determination. Our beginner classes are the perfect starting point for those new to Thailand’s national sport, providing a comprehensive introduction in a supportive group setting.

Muay Thai is a full-body workout that enhances your physical and mental strength. Each class is structured to help you build a solid foundation in basic techniques, from striking to footwork, while improving your overall fitness. Whether you’re looking to boost your health, learn self-defense, or simply try something new, our classes offer a dynamic way to train and develop at your own pace.

Join us and experience the excitement and challenge of Muay Thai. It’s more than just a sport—it’s a pathway to personal growth and resilience.

For a full refund, cancel at least 24 hours before the scheduled departure time.