• Punch it Gym - Whether you’re a beginner in Muay Thai or honing your skills, this 1.5-hour session in Koh Samui is designed for you. Select your preferred training time, either in the morning or evening. Ideal for travelers, fitness enthusiasts, or anyone interested in Thailand’s martial art. The class is conveniently located just minutes from Lamai Beach in a Thai boxing gym with over 100 professional fights.

Start with a dynamic warm-up including jump rope, stretching, and shadowboxing to energize your body. Master powerful punches, precise kicks, elbows, knees, and defensive techniques to enhance strength, coordination, and confidence. Progress to pad work and bag training, and if you’re prepared, engage in light sparring or partner drills in a dynamic and safe training environment.

Experience The Wai Khru Ram Muay, which is central to Muay Thai, representing the respect and discipline that characterize the sport. Boxing gloves and shin guards are provided, and rental hand wraps are available. After training, recharge at the on-site healthy café (additional cost). Stay guarded and explore how your limbs transform into powerful weapons in the art of Muay Thai.

• Boxing gloves
• Shin guards

• Hotel Transfer
• Hand wraps available for rent at 50 THB
• Food & beverage

Elevate your Muay Thai abilities with a 1.5-hour genuine training experience in Koh Samui, just a short distance from Lamai Beach. Enhance your striking techniques alongside professional Thai fighters in a welcoming camp that caters to beginners and those focused on fitness. After your session, recharge at the on-site healthy café (additional cost). Dive into Thai culture with the Wai Khru Ram Muay ritual, a timeless emblem of respect, concentration, and discipline. Boxing gloves and shin guards are provided, with optional hand wrap rentals available. Bring your enthusiasm, and the rest will be taken care of as you step into the realm of Thailand’s martial art. Reserve your spot now before the bell tolls. It’s your moment to land some punches!

• Participants must be at least 8 years old to join this activity.
• Guests with heart conditions, high blood pressure, asthma, or seizure disorders are advised not to participate.
• In the unlikely event that the class needs to be canceled, guests will be notified in advance and offered an alternative date, a different activity, or a full refund.

For a full refund, cancel at least 24 hours before the scheduled departure time.