Muaythai Training: Private 1-1 Session

Experience the ancient martial art of Muay Thai in Bangkok with a private lesson. Includes complimentary shorts and hotel pick-up. Suitable for beginners and foreigners.

Duration: 1 hour, 15 minutes
Cancellation: 24 hours
Highlights
  • FITFAC Muaythai Ploenchit (เพลินจิต) - Select from 3 options:
  1. Meet at the Gym / No Pick-Up (Highly Recommended)
    Provide your hotel name or location, and we’ll recommend the nearest FITFAC gym (the location above is one of 11 FITFAC locations) and arrange your session. With 11 FITFAC locations throughout Bangkok, 99% of hotels are within a…
What's Included
  • Private transportation
  • Free Muaythai Shorts
  • Handwraps
  • Boxing Gloves
  • Shower Room and Locker
What's Not Included
  • Bottled water
Additional Information

Discover the essence of Thai culture through Muay Thai at FITFAC, one of Bangkok’s most esteemed gyms with over a decade of expertise.
Specializing in beginner training, FITFAC is a favorite among both local Thais and international expats, boasting 11 locations conveniently situated near major transport hubs.

  • Private 1-on-1 sessions — receive…
Location
FITFAC Muaythai Ploenchit(เพลินจิต)
You can train at any of FITFAC's 11 Bangkok locations. Just send us your hotel name or where you’ll be staying, and we’ll recommend the closest branch. Most gyms are near BTS/MRT. Once booked, we’ll guide you—and if needed, our staff can escort you to the gym.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.8
(97 Ratings)
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Harpartap
Mar 28, 2026
Fun, Challenging and Professional Muay Thai Session - We had an absolutely fantastic Muay Thai session at FITFAC! 💪🥊 We were a group of 5 guys, and the whole experience was both fun, challenging, and very motivating. The instructors (K.Tui / K.Aof / K.Jade / K.Petch / K.Sia) were incredibly skilled, friendly, and great at adapting the training to our level. They created an awesome atmosphere while still pushing us just the right amount. Everything was very professional, and you can really tell the trainers are passionate about what they do. This ended up being one of the highlights of our trip to Bangkok! Thank you so much for an amazing experience — we’d love to come back next time we’re in town 🙌
Review provided by Tripadvisor
Cierra_s
Mar 22, 2026
Birthday week activities - Its an intense workout and if you have not worked out in a while my advise is hydrate and take your time. Overall my trainer (SIA) was awesome. He was very patient but also motivating. 10/10
Review provided by Viator
Sudap0rny
Mar 17, 2026
Good vibes, great sweat - Kru Sia is super friendly and easy to talk to, which made training really comfortable even as a beginner. He pays attention to your form and always pushes you just enough to improve without feeling overwhelmed. I’ve definitely seen my fitness getting better since training with him. Highly recommend!
Review provided by Tripadvisor
G3742eystefane
Mar 16, 2026
Fun unique experience learning Muay Thai! - We had a fantastic experience trying Thai boxing here and it turned out to be such a unique and fun activity to do together. It was not only a great workout but also a really memorable experience learning the basics of Muay Thai. A special thank you to the trainers Gap and Tom,แก็ป และต้อม. They were incredibly friendly, patient, and encouraging. They made the class feel welcoming and fun while still giving us a proper workout and teaching real techniques. The Thai boxing shorts they provide are also very nice and add to the whole experience! We went to the Sathorn location, which is clean and has good facilities. It’s also extremely easy to reach by BTS, which made it very convenient for us. I also appreciated how well the operators communicated before the session — everything was clear and smooth. Overall, it was a wonderful experience. If you’re visiting Bangkok or even living here and want to try something fun, active, and uniquely Thai, I highly recommend it. They also have several locations around Bangkok, which makes it very easy to find a class. Definitely an experience worth trying! 🥊😊
Review provided by Tripadvisor
Brenda
Mar 1, 2026
Entertaining, professional - Came for a session, started off with 3 minutes warm up run. I had previous experiences with Muay Thai so it was fairly comfortable for me to start the pad work. Trainer Bun was extremely nice, he gave specific corrections if I had any mistakes. Adaptable, and added on combos to me once he realised that I had previous experiences. Ended with one round of sparring which I enjoyed as it helped improved my techniques.
Review provided by Tripadvisor
580patricep
Feb 28, 2026
Great sweat - I had an amazing experience at FITFAC Muay Thai Phloen Chit! From start to finish, everything was smooth and welcoming. Scheduling was incredibly easy, and the staff were all friendly, professional, and helpful. My trainer, Mos, was absolutely outstanding. He was patient, knowledgeable, and made sure I understood the fundamentals while still pushing me to give my best effort. It was a great workout that was challenging, energizing, and fun all at the same time. Overall, it was a fantastic introduction to Muay Thai. Whether you’re a beginner or looking to sharpen your skills, I highly recommend.
Review provided by Tripadvisor
Alvinchristian
Feb 19, 2026
Great Muay Thai lesson for first timers! - Took a 1-on-1 class with Non at the FITFAC Rama 9 location and had a really great time! It was my first experience trying Muay Thai and Non was an awesome and supportive teacher. I left thinking that if/when I return to Bangkok, I would want to specifically request him again. Definitely sore, but had a lot of fun.
Review provided by Tripadvisor
65kaml
Feb 3, 2026
Great experience - Ive been having 1:1 sessions with Khun Tao for 6 months now. He is an excellent teacher. Patient, explains very well and my sessions are always enjoyable. He is an asset to the FitFac team.
Review provided by Tripadvisor
E9515laandreaa
Jan 29, 2026
Very good fitness routine - Kru Pong was very professional and modify class to me well and I have seen progress in strength and sharpness. After 5 classes I see my shape toner and leaner
Review provided by Tripadvisor
Irutej1
Feb 8, 2026
Good experience - Nice experience. Very nice trainer, with a lot of knowledge. Teached many things. Was missing a bit more intensity, but theory things were just perfect. Thank you
Review provided by Tripadvisor
From $52
up to 4 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).