• Villa Nivartana Bentota - What’s Included

Ayurveda workshop with a doctor at Villa Nivartana
Interactive Ayurvedic cooking class in a cozy local home
All fresh ingredients and traditional cooking tools
Fair-trade spices sourced from local farmers
Customized menu options: Vegan / Vegetarian / Non-Vegetarian
Complete Ayurvedic meal shared with the host
Bottled water and herbal tea
Recipe handout to recreate dishes at home

Tour Duration

Duration: 2.5 – 3 hours

Lunch or Dinner Sessions available

Location: Villa Nivartana

Bentota

• Meals

Explore the comprehensive realm of Ayurvedic cuisine at Villa Nivartana, where culinary heritage aligns with wellness. Begin your adventure with an optional visit to a local market to handpick fresh ingredients, accompanied by an Ayurvedic doctor who shares insights into the medicinal properties of food. In the open kitchen, utilize traditional tools to craft a harmonious Ayurvedic meal, capturing the true essence of Sri Lankan flavors. Relish your wholesome creations with your hosts, while discovering mealtime traditions and the cultural importance of food in promoting wellness. This experience provides a distinctive fusion of cooking, culture, and health that you can enjoy and share.

For a full refund, cancel at least 24 hours before the scheduled departure time.