Relax and rejuvenate with Shirodhara at Avata, a therapeutic Ayurvedic practice for the body and mind. Experience the curative effects of this ancient technique, including toxin removal, insomnia relief, and anxiety reduction.
Relax and rejuvenate with Shirodhara at Avata, a therapeutic Ayurvedic practice for the body and mind. Experience the curative effects of this ancient technique, including toxin removal, insomnia relief, and anxiety reduction.
- Avata Wellness Center - Shirodhara is derived from two words: ‘shiro,’ meaning head, and ‘dhara,’ meaning flow. This ancient Ayurvedic practice offers remarkable benefits for both the body and mind. The technique involves the gentle and continuous pouring of oil, ghee, or milk onto the forehead, providing a soothing effect. At Avata Wellness…
- Avata Wellness Center - Shirodhara is derived from two words: ‘shiro,’ meaning head, and ‘dhara,’ meaning flow. This ancient Ayurvedic practice offers remarkable benefits for both the body and mind. The technique involves the gentle and continuous pouring of oil, ghee, or milk onto the forehead, providing a soothing effect. At Avata Wellness Center, Shirodhara is paired with a head and body massage, promoting relaxation and rejuvenation for both mind and body.

- Hot shower facilities
- Complimentary shampoo and conditioner
- Fresh towels available
- Hairdryer provided
- Hot shower facilities
- Complimentary shampoo and conditioner
- Fresh towels available
- Hairdryer provided
- Tea and coffee
- Tea and coffee
Shirodhara offers both preventive and healing benefits. It detoxifies the body and aids in alleviating insomnia, anxiety, and hypertension. It is highly effective for degenerative diseases, skin conditions, and hair loss, among other issues. The gentle pressure and warm oil provide a meditative-like sleep experience. Our therapists are welcoming and…
Shirodhara offers both preventive and healing benefits. It detoxifies the body and aids in alleviating insomnia, anxiety, and hypertension. It is highly effective for degenerative diseases, skin conditions, and hair loss, among other issues. The gentle pressure and warm oil provide a meditative-like sleep experience. Our therapists are welcoming and possess extensive expertise in this practice. They can assist in relaxation and rejuvenation through this proven technique, which has been trusted for centuries. This activity also includes head and body massage.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.