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Meditation Package Half-Day: Discover Inner Peace through Yoga and Healing Singing Bowls
Kathmandu
This program aims to assist individuals in achieving inner peace, alleviating stress, and enhancing overall well-being through diverse yoga and meditation practices, complemented by a healing session with singing bowls.
This program aims to assist individuals in achieving inner peace, alleviating stress, and enhancing overall well-being through diverse yoga and meditation practices, complemented by a healing session with singing bowls.
Duration:
8 hours
Cancellation:
24 hours
Highlights
-
Ashtanga Yoga Thamel - Join the peaceful retreat space, meet the instructors, and connect with fellow attendees.
Gain insight into the day’s itinerary and what to anticipate during the retreat.
Begin the day with a gentle yoga session, emphasizing stretching and awakening the body.
Led by skilled instructors, these yoga poses will prepare you for…
-
Ashtanga Yoga Thamel - Join the peaceful retreat space, meet the instructors, and connect with fellow attendees.
Gain insight into the day’s itinerary and what to anticipate during the retreat.
Begin the day with a gentle yoga session, emphasizing stretching and awakening the body.
Led by skilled instructors, these yoga poses will prepare you for the upcoming meditation and healing sessions.
Discover and practice various mindfulness meditation techniques to enhance focus and awareness of the present moment.
Experience different styles, such as breath awareness and body scan, to nurture a calm and centered mind.
Immerse yourself in the soothing vibrations of singing bowls during this sound healing session.
The resonating sounds of the bowls will help harmonize your body’s energy, promoting relaxation and stress reduction.
What's Included
- Breakfast
- Lunch
- Other
- Breakfast
- Lunch
- Other
What's Not Included
- Your personal expenses
- Your personal expenses
Location
Thamel
Our representative will pick you up at the hotel inside the ring road, contacting you via local numbers/Whatsapp/Viber or hotel reception. In case of any other designated point of pickup our representative will hold pick up-board with the name of the guests or contact
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
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